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6'0" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 6 foot 0 man looks like, you're in luck. We've gathered 436 photos from around the internet to give you a better idea. See what 6'0 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
189 lbs
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A picture of a 6'1" male showing a weight reduction from 272 pounds to 187 pounds. A total loss of 85 pounds.

85 Pound Weight Loss Progress Pic for Male at 6'1

Weight After
187 lbs
Height
6'1"
BMI
25 / 36
A progress pic of a 5'11" man showing a fat loss from 253 pounds to 187 pounds. A total loss of 66 pounds.

From 253 to 187 Pounds: a Journey of Weight Loss

Weight After
187 lbs
Height
5'11"
BMI
26 / 35
A photo of a 5'11" man showing a weight cut from 236 pounds to 191 pounds. A total loss of 45 pounds.

A Two Year Journey to Lose Weight: From 236 to 191Lbs

Weight After
191 lbs
Height
5'11"
BMI
27 / 33
A photo of a 5'11" man showing a weight cut from 280 pounds to 187 pounds. A net loss of 93 pounds.

93 Lbs Weight Loss Journey in 11 Months Using Keto: a Reddit User's Story

Weight After
187 lbs
Height
5'11"
BMI
26 / 39
A progress pic of a 5'11" man showing a fat loss from 187 pounds to 152 pounds. A total loss of 35 pounds.

From Enlisting to Civilian: Reducing 35 Lbs in 48 Months for Male, 21, 5'11" [187Lbs>152Lbs]

Weight Before
187 lbs
Height
5'11"
BMI
22 / 27
A picture of a 5'11" male showing a weight gain from 150 pounds to 187 pounds. A net gain of 37 pounds.

A Three Year Weight Gain Journey: Emotional Eating and Commitment to Change

Weight After
187 lbs
Height
5'11"
BMI
26 / 21
A before and after photo of a 5'11" male showing a weight reduction from 290 pounds to 187 pounds. A total loss of 103 pounds.

Man Shares 6 Month Weight Loss Journey of 103Lbs

Weight After
187 lbs
Height
5'11"
BMI
27 / 42
A progress pic of a 5'11" man showing a fat loss from 187 pounds to 154 pounds. A respectable loss of 33 pounds.

My 33Lbs Weight Loss Journey with Diet, Weight Training, Running and Spartan Races

Weight Before
187 lbs
Height
5'11"
BMI
22 / 26
A progress pic of a 5'11" man showing a snapshot of 187 pounds at a height of 5'11

How a 22 Year Old Man Lost the Last Few Pounds to Reach His Ideal Weight

Weight
187 lbs
Height
5'11"
BMI
26.2
A picture of a 6'1" male showing a muscle gain from 185 pounds to 191 pounds. A net gain of 6 pounds.

M/22/6'1" Weight Progression: 7 Months From 185Lbs to 191Lbs

Weight After
191 lbs
Height
6'1"
BMI
25 / 25
A progress pic of a 5'11" man showing a fat loss from 436 pounds to 191 pounds. A total loss of 245 pounds.

A Man’s Year and a Half Long Journey From 436 to 245 Pounds

Weight After
191 lbs
Height
5'11"
BMI
27 / 62
A picture of a 6'1" male showing a weight loss from 220 pounds to 187 pounds. A total loss of 33 pounds.

M/29's Weight Transformation: From 220 to 187 Pounds in Six Months

Weight After
187 lbs
Height
6'1"
BMI
25 / 29
A before and after photo of a 5'11" male showing a weight gain from 132 pounds to 187 pounds. A net gain of 55 pounds.

A 21 Year Old Man's Transformation: 132Lbs to 187Lbs in 5 Years

Weight After
187 lbs
Height
5'11"
BMI
26 / 19
A progress pic of a 5'11" man showing a snapshot of 187 pounds at a height of 5'11

Male Redditor Shares Journey of Cutting Weight at 187Lbs

Weight
187 lbs
Height
5'11"
BMI
26.2
A picture of a 6'1" male showing a fat loss from 295 pounds to 191 pounds. A total loss of 104 pounds.

Male Loses over 100 Pounds in 5 Months

Weight After
191 lbs
Height
6'1"
BMI
25 / 39
A progress pic of a 5'11" man showing a muscle gain from 163 pounds to 187 pounds. A total gain of 24 pounds.

How This Reddit User Gained 24Lbs of Muscle Mass in 6 Months

Weight After
187 lbs
Height
5'11"
BMI
26 / 23
System
Imperial
▼
Gender
Men
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'0"?
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