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A Man’s Year and a Half Long Journey From 436 to 245 Pounds

Read about a man's incredible weight loss journey from 436 pounds to 245 pounds in a year and a half.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a fat loss from 436 pounds to 191 pounds. A total loss of 245 pounds.
M/26/5’11 [436>245=191lb] largest pic included was at around 380, I avoided cameras at all costs when I was at my heaviest. I finally feel like I’m in my body and not trapped by it
Originally posted on /r/progresspics

The Journey Begins

The Reddit post is titled “M/26/5’11 [436>245=191lb] largest pic included was at around 380, I avoided cameras at all costs when I was at my heaviest. I finally feel like I’m in my body and not trapped by it.” The post was made by user “Coforsythe” and has over 900 upvotes. Coforsythe shares that he has lost a significant amount of weight and avoided cameras when he was at his heaviest.

The Progress

Coforsythe shares in the comments that it took him about a year and a half to lose the weight. He also shares that the weight loss has slowed down but he still has a bit to go. The comments are filled with people congratulating Coforsythe on his amazing progress and asking for tips for their own weight loss journeys.

The Results

From the included pictures, it's clear that Coforsythe has transformed his body. He looks like a completely different person and we can only imagine how much better he must feel in his new, healthier body. It's inspiring to see someone make such a significant change in their life and be able to share it with the world.

Working From Home and Weight Loss

In one of the comments, Coforsythe mentions the benefits of working from home and how it helped him with his weight loss journey. He says that it gave him more time to focus on himself and get in a 45-minute workout before starting work. This is an excellent reminder that small changes in our daily routine, like working from home or walking more, can have a big impact on our overall health.

Conclusion

Coforsythe's weight loss journey is a testament to the power of perseverance and dedication. While there may not be a one-size-fits-all solution to weight loss, it's inspiring to see someone make such significant changes in their life. For anyone on a weight loss journey, Coforsythe's story is a reminder to keep going, even when it seems tough, and to remember that small changes in our daily routine can make a big difference.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.