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What does a 5'0" female look like at 189 lbs?

If you're wondering what a 189 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 46 photos from around the internet to give you a better idea. See what 5'0 189 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
189 lbs
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A before and after photo of a 5'0" female showing a weight reduction from 189 pounds to 169 pounds. A net loss of 20 pounds.
Weight Before
189 lbs
Height
5'0"
BMI
33 / 37

F/20/5' 3" Weight Loss Journey: From 189 to 169

A before and after photo of a 5'0" female showing a weight reduction from 189 pounds to 135 pounds. A total loss of 54 pounds.
Weight Before
189 lbs
Height
5'0"
BMI
27 / 37

F/20's 54Lbs Weight Loss Journey: Inspiring Face Progress Using Workout and Calorie Tracking

A progress pic of a 5'0" woman showing a fat loss from 190 pounds to 133 pounds. A net loss of 57 pounds.
Weight Before
190 lbs
Height
5'0"
BMI
26 / 37

57 Lbs Lost in 8 Months: F/21/5'4 Shares Progress and Advice

A progress pic of a 5'0" woman showing a fat loss from 190 pounds to 130 pounds. A net loss of 60 pounds.
Weight Before
190 lbs
Height
5'0"
BMI
26 / 37

One Woman's Journey to Losing 60 Pounds in a Year

A before and after photo of a 5'0" female showing a weight reduction from 190 pounds to 127 pounds. A net loss of 63 pounds.
Weight Before
190 lbs
Height
5'0"
BMI
25 / 37

How One Woman Lost 63 Pounds in 7 Months and Became Fit: a Weight Loss Journey Report

A picture of a 5'0" female showing a weight loss from 200 pounds to 190 pounds. A respectable loss of 10 pounds.
Weight After
190 lbs
Height
5'0"
BMI
38 / 40

F/18/5'0 Lost 10Lbs in 1 Month: a Reddit User's Weight Journey

A progress pic of a 5'1" woman showing a fat loss from 189 pounds to 144 pounds. A net loss of 45 pounds.
Weight Before
189 lbs
Height
5'1"
BMI
28 / 37

A Woman's Weight Loss Journey: From 189 to 144 Pounds Through Cico and Exercise

A photo of a 5'0" woman showing a weight cut from 190 pounds to 153 pounds. A respectable loss of 37 pounds.
Weight Before
190 lbs
Height
5'0"
BMI
30 / 37

My 37Lbs Weight Loss Journey: F/20/5' [190Lbs>153Lbs] in 8 Months

A photo of a 5'0" woman showing a weight cut from 255 pounds to 190 pounds. A respectable loss of 65 pounds.
Weight After
190 lbs
Height
5'0"
BMI
38 / 51

Achieving a 65Lb Weight Loss: a Reddit User's 4 Year Journey

A before and after photo of a 5'0" female showing a weight reduction from 190 pounds to 135 pounds. A total loss of 55 pounds.
Weight Before
190 lbs
Height
5'0"
BMI
27 / 37

A 55Lb Weight Loss Journey: One Woman's Story

A picture of a 5'1" female showing a weight loss from 189 pounds to 156 pounds. A total loss of 33 pounds.
Weight Before
189 lbs
Height
5'1"
BMI
30 / 36

A Journey Through Reddit: User's 33Lbs Weight Loss in 5 Months

A before and after photo of a 5'0" female showing a weight loss from 251 pounds to 188 pounds. A net loss of 63 pounds.
Weight After
188 lbs
Height
5'0"
BMI
37 / 49

From 251 to 188 Lbs: a Weight Loss Journey with Phentremine

A progress pic of a 5'1" woman showing a fat loss from 189 pounds to 138 pounds. A net loss of 51 pounds.
Weight Before
189 lbs
Height
5'1"
BMI
27 / 37

Female in Her Twenties Loses over Fifty Pounds in Seven Months!

A photo of a 5'0" woman showing a weight cut from 190 pounds to 145 pounds. A total loss of 45 pounds.
Weight Before
190 lbs
Height
5'0"
BMI
29 / 37

From 190Lbs to 145Lbs: a Journey to a New You

A photo of a 5'1" woman showing a weight cut from 189 pounds to 163 pounds. A total loss of 26 pounds.
Weight Before
189 lbs
Height
5'1"
BMI
32 / 37

From 189 Lbs to 163 Lbs: Reddit User Shares Her Weight Loss Journey

A before and after photo of a 5'1" female showing a snapshot of 190 pounds at a height of 5'1
Weight
190 lbs
Height
5'1"
BMI
35.9

Chicagogirlbtfc's Inspiring Weight Loss Journey on Reddit

System
Imperial
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Gender
Female
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a woman at a height of 5'0"?
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