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What does a 5'5" female look like at 189 lbs?

If you're wondering what a 189 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 298 photos from around the internet to give you a better idea. See what 5'5 189 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
189 lbs
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A progress pic of a 5'5" woman showing a fat loss from 250 pounds to 189 pounds. A total loss of 61 pounds.
Weight After
189 lbs
Height
5'5"
BMI
32 / 43

61Lbs Down in 6.5 Months: F/21/5'5 Shares Her 100 Pound Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 189 pounds to 169 pounds. A respectable loss of 20 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
29 / 32

Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months

A photo of a 5'5" woman showing a weight cut from 189 pounds to 170 pounds. A total loss of 19 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
29 / 32

1 Year Weight Loss Journey of a 42 Year Old Female

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 144 pounds. A total loss of 45 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
24 / 32

This Reddit User Shares Her 45 Lbs Weight Loss Journey in 9 Months

A picture of a 5'5" female showing a weight loss from 229 pounds to 189 pounds. A respectable loss of 40 pounds.
Weight After
189 lbs
Height
5'5"
BMI
32 / 38

F/22/5'5" Sheds 40Lbs in 4 Months: a Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 275 pounds to 189 pounds. A total loss of 86 pounds.
Weight After
189 lbs
Height
5'5"
BMI
32 / 47

One Woman's Journey: How She Lost 86Lbs in Just 12 Months

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 162 pounds. A net loss of 27 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
27 / 32

27Lbs Weight Loss Journey: Small Face Progress in 6 Months

A photo of a 5'5" woman showing a weight cut from 251 pounds to 189 pounds. A total loss of 62 pounds.
Weight After
189 lbs
Height
5'5"
BMI
32 / 42

From 251 Lbs to 189.8 Lbs: the Journey of Lukeiamyourmommy

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 182 pounds. A net loss of 7 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
31 / 32

How Reddit User Lost 7 Lbs in 2 Months and Gained Muscle

A progress pic of a 5'5" woman showing a weight reduction from 189 pounds to 141 pounds. A total loss of 48 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
24 / 32

F/25/5'5 [48 Lbs > 141 Lbs = 189 Lbs] (Just over 12 Months) Progress Pic!

A photo of a 5'5" woman showing a fat loss from 189 pounds to 166 pounds. A total loss of 23 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
28 / 32

My Weight Loss Journey: Losing 23 Pounds in 2 Months

A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 189 pounds. A total loss of 31 pounds.
Weight After
189 lbs
Height
5'5"
BMI
32 / 37

F/25/5'5 [220Lbs > 189Lbs = 31Lbs] Face Progress to Female at 25 Years Old and 5'5 Tall Loses 31Lbs, See the Progress!

A before and after photo of a 5'5" female showing a weight gain from 189 pounds to 220 pounds. A respectable gain of 31 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
37 / 32

A Reddit User Shares Her 31 Pound Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 189 pounds to 124 pounds. A respectable loss of 65 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
21 / 32

From 189Lbs to 124Lbs: a Four Year Weight Loss Journey

A progress pic of a 5'5" woman showing a snapshot of 189 pounds at a height of 5'5
Weight
189 lbs
Height
5'5"
BMI
31.5

Fat Loss Success: a Reddit User's Journey

A before and after photo of a 5'4" female showing a weight reduction from 189 pounds to 130 pounds. A respectable loss of 59 pounds.
Weight Before
189 lbs
Height
5'4"
BMI
22 / 32

timeframe: 6 Years F/26/5'4 [189 Lbs > 130 Lbs = 59 Lbs] (6 Years) F/26/5'4 [189 Lbs > 130 Lbs = 59 Lbs] (6 Years) My Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a woman at a height of 5'5"?
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