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What does a 5'3" female look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'3 180 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
180 lbs
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A picture of a 5'4" female showing a weight loss from 178 pounds to 161 pounds. A respectable loss of 17 pounds.
Weight Before
178 lbs
Height
5'4"
BMI
28 / 30

From 178 to 161.5 Lbs in 3.5 Months: a Journey Towards a Healthier Weight

A photo of a 5'4" woman showing a weight cut from 196 pounds to 182 pounds. A total loss of 14 pounds.
Weight After
182 lbs
Height
5'4"
BMI
31 / 34

A Reddit User's 6 Week Weight Loss Journey: How She Lost 14 Pounds

A before and after photo of a 5'2" female showing a weight reduction from 178 pounds to 140 pounds. A total loss of 38 pounds.
Weight Before
178 lbs
Height
5'2"
BMI
26 / 34

From 178Lbs to 140Lbs: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 178 pounds to 156 pounds. A respectable loss of 22 pounds.
Weight Before
178 lbs
Height
5'4"
BMI
27 / 30

A 24 Year Old Lost 22 Pounds in 3 Months Through Powerlifting

A before and after photo of a 5'2" female showing a weight reduction from 227 pounds to 178 pounds. A respectable loss of 49 pounds.
Weight After
178 lbs
Height
5'2"
BMI
34 / 43

From 227 Lbs to 178 Lbs: My 6 Year Weight Loss Journey

A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 178 pounds. A respectable loss of 12 pounds.
Weight After
178 lbs
Height
5'2"
BMI
33 / 35

Tracking Your Progress: a Motivational Tool for Weight Loss

A picture of a 5'2" female showing a snapshot of 178 pounds at a height of 5'2
Weight
178 lbs
Height
5'2"
BMI
32.7

A Female's Journey to Fat Loss: Overcoming Challenges at 30 Years, 5'2 and 178.6Lbs

A picture of a 5'4" female showing a weight loss from 203 pounds to 182 pounds. A net loss of 21 pounds.
Weight After
182 lbs
Height
5'4"
BMI
32 / 36

A Woman's Weight Loss Journey: From 203Lbs to 159Lbs in 8 Months

A photo of a 5'4" woman showing a weight cut from 210 pounds to 178 pounds. A total loss of 32 pounds.
Weight After
178 lbs
Height
5'4"
BMI
30 / 36

How a Reddit User Lost 32 Lbs and 6 Dress Sizes a Weight Loss Journey

A picture of a 5'2" female showing a weight loss from 182 pounds to 152 pounds. A total loss of 30 pounds.
Weight Before
182 lbs
Height
5'2"
BMI
28 / 34

25 Year Old Woman Celebrates Losing 30 Pounds in 6 Months

A picture of a 5'4" female showing a weight loss from 178 pounds to 145 pounds. A respectable loss of 33 pounds.
Weight Before
178 lbs
Height
5'4"
BMI
26 / 32

One Reddit User's Weight Loss Journey with over 1K Upvotes

A picture of a 5'2" female showing a snapshot of 178 pounds at a height of 5'2
Weight
178 lbs
Height
5'2"
BMI
32.7

Fat Loss Journey of a 36 Year Old Woman Who Weighs 178 Pounds

A progress pic of a 5'2" woman showing a fat loss from 182 pounds to 165 pounds. A respectable loss of 17 pounds.
Weight Before
182 lbs
Height
5'2"
BMI
30 / 34

F/22/5’2” Weight Loss Journey: a Reddit User’s Progress

A picture of a 5'2" female showing a weight loss from 182 pounds to 174 pounds. A net loss of 8 pounds.
Weight Before
182 lbs
Height
5'2"
BMI
33 / 34

5 Month Weight Loss Journey: From 182Lbs to 174Lbs

A photo of a 5'4" woman showing a weight cut from 182 pounds to 132 pounds. A respectable loss of 50 pounds.
Weight Before
182 lbs
Height
5'4"
BMI
23 / 31

50Lb Weight Loss in 1.5 Years: F/21/5'4 Proves It's Possible!

A progress pic of a 5'4" woman showing a fat loss from 182 pounds to 132 pounds. A respectable loss of 50 pounds.
Weight Before
182 lbs
Height
5'4"
BMI
23 / 31

How a Female Lost 50Lbs in 18 Months and Found Happiness

System
Imperial
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Gender
Female
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'3"?
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