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5'3" Women at 179 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 179 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 223 photos from around the internet to give you a better idea. See what 5'3 179 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
179 lbs
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A picture of a 5'3" female showing a weight loss from 285 pounds to 180 pounds. A total loss of 105 pounds.

F/26/5’3” 105Lb Weight Loss Journey with Skin Removal Surgery

Weight After
180 lbs
Height
5'3"
BMI
33 / 52
A before and after photo of a 5'3" female showing a weight cut from 180 pounds to 125 pounds. A respectable loss of 55 pounds.

Achieving Long Term Weight Loss Goal: Personal Journey of a Reddit User

Weight Before
180 lbs
Height
5'3"
BMI
22 / 32
A picture of a 5'3" female showing a weight loss from 180 pounds to 145 pounds. A total loss of 35 pounds.

Woman's Journey to Losing 35Lbs and Two Dress Sizes

Weight Before
180 lbs
Height
5'3"
BMI
26 / 33
A photo of a 5'3" woman showing a weight cut from 178 pounds to 147 pounds. A respectable loss of 31 pounds.

31Lbs Lighter and Still Going Strong: My Weight Loss Journey

Weight Before
178 lbs
Height
5'3"
BMI
27 / 32
A photo of a 5'4" woman showing a weight cut from 334 pounds to 179 pounds. A net loss of 155 pounds.

How a Reddit User Lost 155Lbs Through Surgery and Diet Change

Weight After
179 lbs
Height
5'4"
BMI
31 / 57
A picture of a 5'3" female showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.

From 180 to 149 Lbs: a Weight Loss Journey

Weight Before
180 lbs
Height
5'3"
BMI
27 / 33
A picture of a 5'4" female showing a weight reduction from 236 pounds to 179 pounds. A respectable loss of 57 pounds.

From 236 to 179 Pounds: a 23 Year Old Woman Shares Her Weight Loss Journey on Reddit

Weight After
179 lbs
Height
5'4"
BMI
31 / 40
A photo of a 5'3" woman showing a weight cut from 246 pounds to 178 pounds. A respectable loss of 68 pounds.

Overcoming Body Dysmorphia: a Reddit User's Journey to Losing Weight

Weight After
178 lbs
Height
5'3"
BMI
32 / 45
A before and after photo of a 5'2" female showing a weight reduction from 179 pounds to 142 pounds. A total loss of 37 pounds.

F/27/5'2 179Lb 142Lb. Same Dress! a Weight Loss Journey Through Diet and Exercise

Weight Before
179 lbs
Height
5'2"
BMI
26 / 33
A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 132 pounds. A total loss of 48 pounds.

How One Reddit User Lost 48 Lbs and Transformed Their Body

Weight Before
180 lbs
Height
5'3"
BMI
23 / 32
A picture of a 5'3" female showing a weight loss from 180 pounds to 107 pounds. A total loss of 73 pounds.

From 180 to 107Lbs: a Two Year Weight Loss Journey by Reddit User Darksmarts

Weight Before
180 lbs
Height
5'3"
BMI
19 / 32
A before and after photo of a 5'3" female showing a weight cut from 178 pounds to 163 pounds. A respectable loss of 15 pounds.

F/19/5'3 [178 Lbs > 163 Lbs = 15 Lbs] I'm Not Even Close to My Goal but This Difference Cheered Me Up!

Weight Before
178 lbs
Height
5'3"
BMI
29 / 32
A photo of a 5'2" woman showing a weight cut from 179 pounds to 133 pounds. A respectable loss of 46 pounds.

F/27/5'2 46 Lbs Weight Loss Journey a Success Story

Weight Before
179 lbs
Height
5'2"
BMI
25 / 33
A progress pic of a 5'3" woman showing a fat loss from 178 pounds to 148 pounds. A net loss of 30 pounds.

30 Pound Weight Loss in 4 Months: a User's Inspiring Journey

Weight Before
178 lbs
Height
5'3"
BMI
26 / 32
A picture of a 5'3" female showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.

From 180 to 130: a Reddit User's Incredible Weight Loss Journey

Weight Before
180 lbs
Height
5'3"
BMI
24 / 33
A picture of a 5'3" female showing a weight loss from 178 pounds to 158 pounds. A net loss of 20 pounds.

20Lbs Weight Loss Journey: Venusianpisces F/25/5'3" Breaks 160 Barrier

Weight Before
178 lbs
Height
5'3"
BMI
29 / 32
System
Imperial
▼
Gender
Women
▼
Weight
179 lbs
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Frequently Asked Questions

Is 179 pounds overweight for a woman at a height of 5'3"?
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