A Year Long Weight Journey: From Bulk to Cut, a Reddit User's Story

Bulking up over a year

The Reddit user, 2amstudy, shared his transformation on the Body Transformation subreddit, describing how he bulked up from 130 pounds to 174 pounds over a year. He posted pictures of his impressive gains, but felt that he was getting too pudgy.

Cutting down

From February, he started cutting down his weight, losing 10 pounds and now weighs 164 pounds. He shared his dilemma on whether he should continue cutting or start bulking again, feeling that he was still too pudgy and small at the same time.

The dilemma

The Reddit user's dilemma is a common one when it comes to weight loss and muscle gain. It's difficult to decide whether to continue cutting and risk losing muscle mass, or to start bulking up again and potentially gain more fat. Experts suggest focusing on body composition rather than weight alone.

Body composition over weight

Instead of focusing on weight, it's important to prioritize body composition. This means reducing body fat percentage while maintaining or increasing muscle mass. To achieve this, a balanced diet and regular exercise are essential. Consulting a nutritionist or personal trainer can also help guide the process.

Conclusion

The Reddit user's weight journey serves as a reminder that the decision between bulking and cutting is not always clear-cut. It's essential to focus on body composition rather than weight alone, and to seek guidance when needed. Everyone's body is different, so it's important to find the right approach that works for you.