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5'8" Men at 154 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 154 pound, 5 foot 8 man looks like, you're in luck. We've gathered 378 photos from around the internet to give you a better idea. See what 5'8 154 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
154 lbs
A before and after photo of a 5'8" male showing a weight reduction from 175 pounds to 155 pounds. A respectable loss of 20 pounds.

20 Pound Weight Loss for 5'8 Male!

Weight After
155 lbs
Height
5'8"
BMI
24 / 28
A picture of a 5'9" male showing a weight loss from 220 pounds to 154 pounds. A respectable loss of 66 pounds.

My Weight Journey From 220Lbs to 154Lbs: a Success Story

Weight After
154 lbs
Height
5'9"
BMI
23 / 33
A before and after photo of a 5'8" male showing a snapshot of 155 pounds at a height of 5'8

One Man’s Weight Loss Journey: a Look at a Reddit User’s Progress

Weight
155 lbs
Height
5'8"
BMI
23.5
A picture of a 5'8" male showing a weight loss from 155 pounds to 135 pounds. A total loss of 20 pounds.

M/29 5'8 Sees Major Progress After Losing 20 Ibs

Weight Before
155 lbs
Height
5'8"
BMI
21 / 24
A picture of a 5'7" male showing a weight loss from 213 pounds to 154 pounds. A net loss of 59 pounds.

One Year Weight Loss Journey: How Laounis Lost 59 Pounds at 20!

Weight After
154 lbs
Height
5'7"
BMI
25 / 34
A before and after photo of a 5'9" male showing a muscle gain from 140 pounds to 154 pounds. A respectable gain of 14 pounds.

How This Reddit User Gained 14Lbs in 9 Months: a Weight Journey

Weight After
154 lbs
Height
5'9"
BMI
23 / 21
A before and after photo of a 5'7" male showing a weight reduction from 196 pounds to 154 pounds. A net loss of 42 pounds.

Aeonstrada's Weight Loss Journey: From 196Lbs to 154Lbs in 2 Years

Weight After
154 lbs
Height
5'7"
BMI
24 / 31
A progress pic of a 5'8" man showing a fat loss from 185 pounds to 155 pounds. A net loss of 30 pounds.

M 33 5'8 | 185 to 155 Lbs in 7 Months: a Successful Weight Loss Journey

Weight After
155 lbs
Height
5'8"
BMI
24 / 28
A before and after photo of a 5'7" male showing a weight reduction from 177 pounds to 154 pounds. A respectable loss of 23 pounds.

A Male's Weight Loss Progress: From 177 to 154 in 23 Days

Weight After
154 lbs
Height
5'7"
BMI
25 / 29
A before and after photo of a 5'8" male showing a weight reduction from 180 pounds to 155 pounds. A net loss of 25 pounds.

M/27/5’8” [180Lbs > 155Lbs = 25Lbs] a Journey to Lifestyle Control

Weight After
155 lbs
Height
5'8"
BMI
24 / 28
A progress pic of a 5'7" man showing a snapshot of 154 pounds at a height of 5'7

A User's Amazing Weight Journey: Losing 30Lbs in 4 Months

Weight
154 lbs
Height
5'7"
BMI
24.2
A progress pic of a 5'8" man showing a weight gain from 155 pounds to 165 pounds. A net gain of 10 pounds.

Success Story: M/25 Gains 10 Pounds of Muscle in Only 4 Months

Weight Before
155 lbs
Height
5'8"
BMI
25 / 24
A before and after photo of a 5'8" male showing a weight reduction from 165 pounds to 155 pounds. A total loss of 10 pounds.

41 Year Old Man Loses 10Lbs and Gets Stronger: See the Transformation

Weight After
155 lbs
Height
5'8"
BMI
24 / 26
A progress pic of a 5'8" man showing a fat loss from 250 pounds to 153 pounds. A total loss of 97 pounds.

10 Months Weight Loss Progress: M/45/5'8'' [250>153]. Cico and Exercise Works!

Weight After
153 lbs
Height
5'8"
BMI
24 / 39
A before and after photo of a 5'8" male showing a weight reduction from 250 pounds to 155 pounds. A respectable loss of 95 pounds.

95 Lb Weight Loss: Man Achieves Incredible Transformation in 1.5 Years

Weight After
155 lbs
Height
5'8"
BMI
24 / 39
A before and after photo of a 5'9" male showing a weight bulk from 114 pounds to 154 pounds. A total gain of 40 pounds.

M/22/5'9" Weight Journey 52Kg to 70Kg in 3 Years

Weight After
154 lbs
Height
5'9"
BMI
23 / 17
System
Imperial
Gender
Men
Weight
154 lbs