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41 Year Old Man Loses 10Lbs and Gets Stronger: See the Transformation

This man has made incredible progress in his fitness journey, going from 165lbs to 155lbs and becoming leaner and stronger in the process. This amazing transformation was achieved over the course of just 3 years.

Article by Madeleine Smith

A before and after photo of a 5'8" male showing a weight reduction from 165 pounds to 155 pounds. A total loss of 10 pounds.
M/41/5’8” [165>155lbs] leaner and stronger now. About 3 years between pics
Originally posted on /r/progresspics

This progress pic is from a male who is 5'8 and went from 165lbs to 155lbs. He is leaner and stronger now and it took him about 3 years to achieve this transformation.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.