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5'8" Men at 154 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 154 pound, 5 foot 8 man looks like, you're in luck. We've gathered 378 photos from around the internet to give you a better idea. See what 5'8 154 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
154 lbs
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A before and after photo of a 5'7" male showing a weight loss from 176 pounds to 152 pounds. A net loss of 24 pounds.

Weight Loss Journey: M/27 Goes From 176 Lbs to 152 Lbs with Patience and Portion Control

Weight After
152 lbs
Height
5'7"
BMI
24 / 28
A progress pic of a 5'7" man showing a fat loss from 183 pounds to 152 pounds. A total loss of 31 pounds.

From 183Lb to 152Lb in 6 Months: a Weight Loss Journey with Resistance Bands and Healthy Eating Habits

Weight After
152 lbs
Height
5'7"
BMI
24 / 29
A picture of a 5'9" male showing a snapshot of 156 pounds at a height of 5'9

Male Fitness Progress: From 156 to 156 in 5'9

Weight
156 lbs
Height
5'9"
BMI
23.1
A before and after photo of a 5'7" male showing a weight reduction from 185 pounds to 156 pounds. A net loss of 29 pounds.

A Reddit User's Weight Journey: a Story of Determination

Weight After
156 lbs
Height
5'7"
BMI
25 / 30
A photo of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7

From 156.5 Lbs to ??? Lbs: a Weight Journey of a Reddit User

Weight
156 lbs
Height
5'7"
BMI
24.5
A picture of a 5'9" male showing a weight loss from 176 pounds to 156 pounds. A respectable loss of 20 pounds.

20Lbs Weight Loss with Trt, Diet, and Rings Training: a 9 Month Journey

Weight After
156 lbs
Height
5'9"
BMI
24 / 27
A progress pic of a 5'7" man showing a snapshot of 152 pounds at a height of 5'7

4 Pics of a 152 Lbs 5 Foot 7 Male Fitness Inspo

Weight
152 lbs
Height
5'7"
BMI
23.8
A before and after photo of a 5'7" male showing a snapshot of 152 pounds at a height of 5'7

A Journey to Weight Loss: the Inspiring Story of Wangjinrei

Weight
152 lbs
Height
5'7"
BMI
23.8
A photo of a 5'7" man showing a weight gain from 110 pounds to 152 pounds. A respectable gain of 42 pounds.

Weight Gain Journey of a Reddit User: Progressing From 110Lbs to 152Lbs

Weight After
152 lbs
Height
5'7"
BMI
24 / 17
A picture of a 5'7" male showing a weight loss from 220 pounds to 156 pounds. A net loss of 64 pounds.

Male's 74Lb Weight Loss Journey in 32 Months

Weight After
156 lbs
Height
5'7"
BMI
25 / 35
A picture of a 5'9" male showing a weight gain from 152 pounds to 160 pounds. A total gain of 8 pounds.

Two Year Body Transformation From 152Lbs to 160Lbs: a Reddit User's Journey

Weight Before
152 lbs
Height
5'9"
BMI
24 / 23
A photo of a 5'9" man showing a weight cut from 168 pounds to 156 pounds. A total loss of 12 pounds.

Male at 5'9 Sees 12 Pound Weight Loss in 4 Weeks

Weight After
156 lbs
Height
5'9"
BMI
23 / 25
A photo of a 5'7" man showing a muscle gain from 121 pounds to 156 pounds. A respectable gain of 35 pounds.

How 'Attash Rsl' Gained 35 Lbs and Transformed His Weight Journey

Weight After
156 lbs
Height
5'7"
BMI
25 / 20
A picture of a 5'7" male showing a weight loss from 180 pounds to 152 pounds. A net loss of 28 pounds.

M/27/5'7'' Weight Journey: 180Lbs to 152Lbs in 5 Months

Weight After
152 lbs
Height
5'7"
BMI
24 / 28
A before and after photo of a 5'9" male showing a snapshot of 156 pounds at a height of 5'9

Btfc Journey: a Male's Weight Loss Journey From 71.4Kg

Weight
156 lbs
Height
5'9"
BMI
23.1
A picture of a 5'7" male showing a weight loss from 176 pounds to 156 pounds. A total loss of 20 pounds.

A 23 Year Old's Weight Loss Journey During the Pandemic: 176Lbs to 156Lbs in 1.5 Years

Weight After
156 lbs
Height
5'7"
BMI
25 / 28
System
Imperial
▼
Gender
Men
▼
Weight
154 lbs
▼

Frequently Asked Questions

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