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5'8" Men at 154 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 154 pound, 5 foot 8 man looks like, you're in luck. We've gathered 378 photos from around the internet to give you a better idea. See what 5'8 154 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
154 lbs
A progress pic of a 5'9" man showing a weight bulk from 120 pounds to 155 pounds. A net gain of 35 pounds.

My Weight Gain Journey M/22 Goes From 120Lbs to 155Lbs

Weight After
155 lbs
Height
5'9"
BMI
23 / 18
A progress pic of a 5'9" man showing a muscle gain from 118 pounds to 153 pounds. A net gain of 35 pounds.

118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male

Weight After
153 lbs
Height
5'9"
BMI
23 / 18
A photo of a 5'9" man showing a weight loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.

50Lbs Lost in 9 Months: Male 5'9

Weight After
155 lbs
Height
5'9"
BMI
23 / 30
A picture of a 5'7" male showing a weight loss from 155 pounds to 150 pounds. A respectable loss of 5 pounds.

M/49/5’7” [155Lbs > 150Lbs = 5Lbs] Weight Loss Progress

Weight Before
155 lbs
Height
5'7"
BMI
24 / 25
A before and after photo of a 5'7" male showing a weight reduction from 208 pounds to 155 pounds. A net loss of 53 pounds.

A Redditor's Inspirational Weight Journey From [Deleted] to a Healthier Life

Weight After
155 lbs
Height
5'7"
BMI
25 / 33
A progress pic of a 5'7" man showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.

22 Year Old Man Loses 70 Pounds in One Year

Weight After
155 lbs
Height
5'7"
BMI
24 / 35
A progress pic of a 5'9" man showing a snapshot of 155 pounds at a height of 5'9

A 21 Year Old's Successful Weight Loss Journey: From 155Lbs to Achieving Completion

Weight
155 lbs
Height
5'9"
BMI
23
A photo of a 5'9" man showing a snapshot of 155 pounds at a height of 5'9

Tracking a Reddit User's Weight Journey: From 155Lbs to Building Muscle

Weight
155 lbs
Height
5'9"
BMI
23
A progress pic of a 5'7" man showing a weight reduction from 171 pounds to 155 pounds. A respectable loss of 16 pounds.

My 16Lbs Weight Loss Journey: M/21/5'7" in 3.75 Months

Weight After
155 lbs
Height
5'7"
BMI
24 / 27
A before and after photo of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7

Boc Weight Journey: Cutting and Maintaining Progress for Unflexed Abs

Weight
155 lbs
Height
5'7"
BMI
24.3
A picture of a 5'9" male showing a weight bulk from 155 pounds to 175 pounds. A respectable gain of 20 pounds.

A 3 Year Weight Journey: M/25 Goes From 155Lbs to 175Lbs

Weight Before
155 lbs
Height
5'9"
BMI
27 / 24
A photo of a 5'9" man showing a weight bulk from 105 pounds to 156 pounds. A net gain of 51 pounds.

Teenage Boy Gains over 50 Pounds of Muscle in a Year Weight Journey

Weight After
156 lbs
Height
5'9"
BMI
23 / 16
A before and after photo of a 5'9" male showing a weight reduction from 183 pounds to 152 pounds. A net loss of 31 pounds.

From 183Lbs to 152Lbs: a 3 Year Weight Loss Journey Through Fitness and Bodybuilding

Weight After
152 lbs
Height
5'9"
BMI
23 / 28
A photo of a 5'7" man showing a weight cut from 171 pounds to 156 pounds. A respectable loss of 15 pounds.

15Lbs Down in 12 Weeks: a Journey of Slow Fat Loss Phase to Retain Muscle Mass

Weight After
156 lbs
Height
5'7"
BMI
25 / 28
A progress pic of a 5'9" man showing a fat loss from 178 pounds to 156 pounds. A total loss of 22 pounds.

Overcoming Middle Life Crisis: One Man's 22 Pound Weight Loss Journey in 1 Month

Weight After
156 lbs
Height
5'9"
BMI
24 / 27
A progress pic of a 5'7" man showing a fat loss from 262 pounds to 152 pounds. A total loss of 110 pounds.

Couch Potato to Australian Ninja Warrior: Man Loses 110Lbs in 18 Months

Weight After
152 lbs
Height
5'7"
BMI
24 / 42
System
Imperial
Gender
Men
Weight
154 lbs