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Male at 5'9 Sees 12 Pound Weight Loss in 4 Weeks

This is a progress pic of a male who has lost 12 pounds over the course of 4 weeks. He is 5'9 tall and his previous weight was 168 pounds.

Article by Madeleine Smith

A photo of a 5'9" man showing a weight cut from 168 pounds to 156 pounds. A total loss of 12 pounds.
M/32/5'9" [168 > 156 = 12] (4 weeks) Not seeing visual progress
Originally posted on /r/progresspics

This person has lost 12 pounds in 4 weeks and is a male who is 5'9 tall. They are not seeing visual progress.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.