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5'8" Men at 154 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 154 pound, 5 foot 8 man looks like, you're in luck. We've gathered 378 photos from around the internet to give you a better idea. See what 5'8 154 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
154 lbs
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A progress pic of a 5'9" man showing a snapshot of 155 pounds at a height of 5'9

22 Year Old Man's Fitness Journey to Lose the Last Few Pounds

Weight
155 lbs
Height
5'9"
BMI
23
A photo of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7

Structurex's Weight Journey: From 155 Lbs to a Healthier Lifestyle

Weight
155 lbs
Height
5'7"
BMI
24.3
A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9

M/23/5'9/155: Pound Weight Loss in 1 Week!

Weight
155 lbs
Height
5'9"
BMI
23
A photo of a 5'9" man showing a snapshot of 155 pounds at a height of 5'9

A 27 Year Old Man's Weight Loss Journey: From 155.6 Pounds to an Advanced Level

Weight
155 lbs
Height
5'9"
BMI
23
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A total loss of 60 pounds.

My 50Lb Weight Loss Journey: 7 Months of Determination

Weight After
155 lbs
Height
5'7"
BMI
24 / 34
A picture of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7

A 22 Year Old Man's Weight Journey: From 155 Lbs to an Undisclosed Weight

Weight
155 lbs
Height
5'7"
BMI
24.3
A photo of a 5'9" man showing a snapshot of 155 pounds at a height of 5'9

User 1323210's Weight Transformation Journey From September to November

Weight
155 lbs
Height
5'9"
BMI
23
A photo of a 5'7" man showing a weight cut from 185 pounds to 153 pounds. A respectable loss of 32 pounds.

Successful Weight Loss and Skincare Journey: a Reddit User's Story

Weight After
153 lbs
Height
5'7"
BMI
25 / 30
A progress pic of a 5'8" man showing a snapshot of 152 pounds at a height of 5'8

Tracking Weight and Body Fat Percentage One User's Journey

Weight
152 lbs
Height
5'8"
BMI
23
A picture of a 5'9" male showing a weight loss from 227 pounds to 155 pounds. A respectable loss of 72 pounds.

A Journey From 227 Lbs to 155 Lbs: a User's Weight Loss Story

Weight After
155 lbs
Height
5'9"
BMI
24 / 34
A photo of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7

A Reddit User's Weight Loss Journey: Improving Strength and Lowering Body Fat

Weight
155 lbs
Height
5'7"
BMI
24.3
A picture of a 5'8" male showing a snapshot of 156 pounds at a height of 5'8

An 18 Year Old's 3 Month Weight Loss Journey: 156 Lbs to Advanced

Weight
156 lbs
Height
5'8"
BMI
23.7
A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

Weight After
153 lbs
Height
5'7"
BMI
25 / 39
A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9

Male Redditor's Inspiring Weight Loss Journey 29, 5'9'', 155Lbs

Weight
155 lbs
Height
5'9"
BMI
23
A photo of a 5'9" man showing a weight bulk from 155 pounds to 185 pounds. A net gain of 30 pounds.

30 Pound Weight Gain over 4 Years: a Reddit User's Weightlifting Journey

Weight Before
155 lbs
Height
5'9"
BMI
28 / 24
A progress pic of a 5'9" man showing a weight bulk from 120 pounds to 155 pounds. A net gain of 35 pounds.

My Weight Gain Journey M/22 Goes From 120Lbs to 155Lbs

Weight After
155 lbs
Height
5'9"
BMI
23 / 18
System
Imperial
▼
Gender
Men
▼
Weight
154 lbs
▼

Frequently Asked Questions

Is 154 pounds overweight for a man at a height of 5'8"?
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What does 154 lbs look like for different body types?
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