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What does a 153 pound person look like?

If you're wondering what a 153 pound person looks like, you're in luck. We've gathered 208 photos of people at 153 lbs from all over the internet to give you a better idea. See what 153 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
153 lbs
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A photo of a 5'10" man showing a weight bulk from 138 pounds to 153 pounds. A net gain of 15 pounds.
Weight After
153 lbs
Height
5'10"
BMI
22 / 20

M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months

A picture of a 5'6" female showing a weight loss from 187 pounds to 153 pounds. A net loss of 34 pounds.
Weight After
153 lbs
Height
5'6"
BMI
25 / 30

From 187.6 Lbs to a Healthy Bmi of 153.8 Lbs: a Weight Loss Journey

A picture of a 5'9" male showing a muscle gain from 140 pounds to 153 pounds. A respectable gain of 13 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 21

1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements

A progress pic of a 5'9" woman showing a snapshot of 153 pounds at a height of 5'9
Weight
153 lbs
Height
5'9"
BMI
22.7

Inspiring Weight Loss Journey of 23 Year Old Female: From 200Lbs to 153Lbs

A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

A Journey of Weight Loss: M/23 Losing 153Lbs

A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.
Weight After
153 lbs
Height
5'7"
BMI
25 / 39

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

A photo of a 5'7" man showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.
Weight Before
153 lbs
Height
5'7"
BMI
22 / 25

Lose 20 Pounds in 1.5 Years: a Journey of Lifting, Jump Rope, and Cico

A before and after photo of a 5'11" female showing a weight reduction from 166 pounds to 153 pounds. A net loss of 13 pounds.
Weight After
153 lbs
Height
5'11"
BMI
22 / 24

F/28/5'11'' [166 > 153 = 13 Lb] (12 Months) Small Weight Loss, Big Life Change: a Reddit User's Journey

A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.
Weight After
153 lbs
Height
5'5"
BMI
26 / 36

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

A before and after photo of a 5'6" female showing a weight reduction from 183 pounds to 153 pounds. A total loss of 30 pounds.
Weight After
153 lbs
Height
5'6"
BMI
25 / 29

From 183 to 153 Pounds, a Reddit User's Weight Loss Journey

A before and after photo of a 5'11" female showing a weight reduction from 193 pounds to 153 pounds. A total loss of 40 pounds.
Weight After
153 lbs
Height
5'11"
BMI
22 / 28

From 193Lbs to 153Lbs in 11 Months: a Weight Loss Journey

A picture of a 5'6" female showing a weight loss from 153 pounds to 127 pounds. A net loss of 26 pounds.
Weight Before
153 lbs
Height
5'6"
BMI
20 / 25

F/24/5'6 [153 > 127 = 26] (Exactly One Year) 7/12/14 Vs. 7/12/15 26 Year Old Woman Loses 26 Pounds in One Year

A photo of a 5'7" woman showing a weight loss from 215 pounds to 153 pounds. A respectable loss of 62 pounds.
Weight After
153 lbs
Height
5'7"
BMI
24 / 34

F/26/5'7 153Lbs: I've Made Some More Progress!

A picture of a 5'11" male showing a weight loss from 176 pounds to 153 pounds. A total loss of 23 pounds.
Weight After
153 lbs
Height
5'11"
BMI
21 / 25

A Journey of Weight Transformation: an Inspiring Story

A picture of a 5'4" female showing a fat loss from 168 pounds to 153 pounds. A net loss of 15 pounds.
Weight After
153 lbs
Height
5'4"
BMI
26 / 29

Breaking the Plateau: a User's Weight Loss Journey

A photo of a 5'2" woman showing a weight cut from 160 pounds to 153 pounds. A total loss of 7 pounds.
Weight After
153 lbs
Height
5'2"
BMI
28 / 30

From 160Lbs to 153Lbs: a 2 Month Weight Loss Journey

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Gender
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Weight
153 lbs
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Frequently Asked Questions

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