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From 183 to 153 Pounds, a Reddit User's Weight Loss Journey

Read about a Reddit user's weight loss journey from June 2015-Jan 2016, losing 30 pounds from diet and exercise with impressive results.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight reduction from 183 pounds to 153 pounds. A total loss of 30 pounds.
F/26/5'6" [183 > 153 = 30] (June 2015 - Jan 2016) After seeing the first picture of myself I had had enough. Started eating less and working out. I can still not comprehend the difference!
Originally posted on /r/progresspics

Introduction

Reddit user Meenite shares their weight loss journey on the platform, showing impressive results from making changes to diet and exercise habits. The post has over 250 upvotes and several supportive comments that highlight the significant difference in their appearance before and after weight loss.

Starting Point

In June 2015, Meenite weighed 183 pounds and was unhappy with their physical appearance. After seeing a photo of themselves, they decided it was time to make changes to their health habits. Meenite began by eating less and working out more, with positive results that motivated them to keep going.

Determination and Hard Work

Meenite's post shows their commitment to achieving their weight loss goals, showing off their new 30-pound weight loss in the form of side-by-side photos. It's clear that this was not an easy feat, with Meenite working hard to achieve a healthier lifestyle. But the post also highlights the positive results that come from determination and hard work.

Support System

Meenite's progress was not accomplished alone, as evident through the supportive comments left on the post. Reddit users have given nothing but praise for Meenite's efforts, which undoubtedly helped keep them motivated throughout their journey.

Conclusion

Meenite's weight loss journey is an impressive feat that serves as an inspiration for anyone looking to make changes to their health habits. The post highlights the power of determination and hard work, as well as the importance of a supportive community. If Meenite can do it, maybe so can anyone else.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.