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What does a 5'3" female look like at 150 lbs?

If you're wondering what a 150 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 308 photos from around the internet to give you a better idea. See what 5'3 150 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
150 lbs
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A picture of a 5'3" female showing a fat loss from 150 pounds to 145 pounds. A respectable loss of 5 pounds.
Weight Before
150 lbs
Height
5'3"
BMI
26 / 27

The Power of Consistency: a 30 Day Weight Loss Progress Story

A progress pic of a 5'3" woman showing a fat loss from 150 pounds to 108 pounds. A total loss of 42 pounds.
Weight Before
150 lbs
Height
5'3"
BMI
20 / 27

Losing 50 Pounds: a Reddit User's Weight Journey

A picture of a 5'3" female showing a weight loss from 150 pounds to 127 pounds. A net loss of 23 pounds.
Weight Before
150 lbs
Height
5'3"
BMI
23 / 27

F/20/5'3 Weight Loss Journey: From 150 to 127 Pounds

A photo of a 5'3" woman showing a weight cut from 202 pounds to 150 pounds. A total loss of 52 pounds.
Weight After
150 lbs
Height
5'3"
BMI
27 / 36

From 202Lbs to 150Lbs: a 17 Month Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 301 pounds to 150 pounds. A net loss of 151 pounds.
Weight After
150 lbs
Height
5'3"
BMI
27 / 55

Female in Her 30s Loses over 150 Pounds in a Year

A picture of a 5'3" female showing a weight loss from 178 pounds to 150 pounds. A total loss of 28 pounds.
Weight After
150 lbs
Height
5'3"
BMI
27 / 32

F/23/5'3'' Weight Loss: a Slow and Steady Journey

A photo of a 5'3" woman showing a weight cut from 300 pounds to 150 pounds. A total loss of 150 pounds.
Weight After
150 lbs
Height
5'3"
BMI
27 / 55

F/26/5'3.5 [300Lb > 150Lb = 150Lb] (Photos 3 Years Apart) New Mom Loses 150Lbs in a Year

A before and after photo of a 5'3" female showing a weight cut from 150 pounds to 125 pounds. A total loss of 25 pounds.
Weight Before
150 lbs
Height
5'3"
BMI
22 / 27

F/22/5'3" Loses 25Lbs in 6 Months: a Weight Loss Journey

A progress pic of a 5'3" woman showing a weight reduction from 195 pounds to 150 pounds. A respectable loss of 45 pounds.
Weight After
150 lbs
Height
5'3"
BMI
27 / 35

How Caitlyn26 Lost 45Lbs in 17 Weeks: a Keto Diet Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 170 pounds to 150 pounds. A net loss of 20 pounds.
Weight After
150 lbs
Height
5'3"
BMI
27 / 31

F/28/5’3 (170Lbs>150Lbs=20Lbs) Weightlifting and Cico: a Reddit User's Journey

A before and after photo of a 5'3" female showing a weight reduction from 150 pounds to 128 pounds. A respectable loss of 22 pounds.
Weight Before
150 lbs
Height
5'3"
BMI
23 / 27

A Weight Journey: a Reddit User's Story

A before and after photo of a 5'3" female showing a weight reduction from 180 pounds to 150 pounds. A total loss of 30 pounds.
Weight After
150 lbs
Height
5'3"
BMI
27 / 32

Amazing Weight Transformation: How a Reddit User Lost 30Lbs

A photo of a 5'4" woman showing a weight cut from 250 pounds to 150 pounds. A total loss of 100 pounds.
Weight After
150 lbs
Height
5'4"
BMI
26 / 43

26 Year Old Woman Loses 100 Pounds in 8 Years, Achieves Weight Loss Goal

A before and after photo of a 5'2" female showing a weight reduction from 150 pounds to 139 pounds. A total loss of 11 pounds.
Weight Before
150 lbs
Height
5'2"
BMI
26 / 28

4 Months Progress: User's Weight Journey From 150 139.5 Pounds

A before and after photo of a 5'2" female showing a weight reduction from 220 pounds to 150 pounds. A total loss of 70 pounds.
Weight After
150 lbs
Height
5'2"
BMI
28 / 42

Small Wins Lead to Big Results: a 3 Year Journey to Lose 70Lbs

A picture of a 5'4" female showing a weight loss from 170 pounds to 150 pounds. A net loss of 20 pounds.
Weight After
150 lbs
Height
5'4"
BMI
27 / 30

I'm a 20 Year Old Female and I've Lost 20 Pounds!

System
Imperial
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Gender
Female
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Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a woman at a height of 5'3"?
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