By Height By Weight  

What does a 5'3" female look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 299 photos from around the internet to give you a better idea. See what 5'3 145 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Female
▼
Weight
145 lbs
▼
A before and after photo of a 5'3" female showing a snapshot of 145 pounds at a height of 5'3
Weight
145 lbs
Height
5'3"
BMI
25.7

A Reddit User's Weight Loss Journey: From 145 to ???

A progress pic of a 5'3" woman showing a snapshot of 145 pounds at a height of 5'3
Weight
145 lbs
Height
5'3"
BMI
25.7

Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds

A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 145 pounds. A total loss of 55 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 35

From 200Lbs to 145Lbs: a Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 165 pounds to 145 pounds. A total loss of 20 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 30

20Lbs Down: 5'3 Female's Amazing Transformation!

A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 29

Successful Two Year Weight Loss Journey: a Reddit User's Inspiring Transformation

A picture of a 5'3" female showing a weight loss from 160 pounds to 145 pounds. A respectable loss of 15 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 28

A 19 Year Old's Weight Loss Journey on Reddit: She Lost 15 Lbs in 5 Months

A before and after photo of a 5'3" female showing a weight loss from 145 pounds to 115 pounds. A net loss of 30 pounds.
Weight Before
145 lbs
Height
5'3"
BMI
20 / 26

How This User Lost 30Lbs: a Journey to a Healthier Life

A before and after photo of a 5'3" female showing a muscle gain from 120 pounds to 145 pounds. A respectable gain of 25 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 22

Laughing at Yourself: a Weight Journey of a Reddit User During Quarantine

A progress pic of a 5'3" woman showing a fat loss from 155 pounds to 145 pounds. A net loss of 10 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 28

25 Year Old Woman Sees Success with 10 Pound Weight Loss in 2.5 Months

A photo of a 5'3" woman showing a weight cut from 166 pounds to 145 pounds. A total loss of 21 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 29

A 19 Year Old Reduced 21 Lbs in Four Months by Focusing on Squats

A picture of a 5'3" female showing a weight loss from 174 pounds to 145 pounds. A net loss of 29 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 32

F/30/5'3 Lost 29Lbs in 7 Months Progress Pic

A progress pic of a 5'3" woman showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 30

A Journey From 170Lbs to 145Lbs: a Success Story

A progress pic of a 5'3" woman showing a fat loss from 166 pounds to 145 pounds. A respectable loss of 21 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 29

A 21Lbs Weight Loss Journey: F/24/5'3" Progress Update in 7.5 Months

A picture of a 5'3" female showing a weight loss from 169 pounds to 145 pounds. A net loss of 24 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 30

A 21 Year Old Loses 24 Lbs in 4 Months Journey to Personal Milestones

A photo of a 5'3" woman showing a weight loss from 145 pounds to 130 pounds. A net loss of 15 pounds.
Weight Before
145 lbs
Height
5'3"
BMI
23 / 26

15Lbs Weight Loss Journey: F/24/5'3" From 145 to 130 in 6 Months

A before and after photo of a 5'3" female showing a weight reduction from 145 pounds to 119 pounds. A respectable loss of 26 pounds.
Weight Before
145 lbs
Height
5'3"
BMI
21 / 26

M19 Weight Loss Success Lose the Freshmen 15 and More

System
Imperial
▼
Gender
Female
▼
Weight
145 lbs
▼

Frequently Asked Questions

Is 145 pounds overweight for a woman at a height of 5'3"?
▼
What is the ideal weight for a 5'3" woman?
▼
What does 145 lbs look like for different body types?
▼
Is 145 pounds overweight?
▼
What is 145 pounds in kilograms?
▼
Is a 145 pound woman considered fat?
▼
What celebrities are 5'3" tall?
▼
Quick Navigation
Company