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145 lbs 5'10" Women: 53 Real Progress Pics

Dive into a gallery of 53 photos showcasing real women at 145lbs and 5'10". Each picture tells a story of progress and individuality.

System
Imperial
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Gender
Female
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Weight
145 lbs
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A before and after photo of a 5'10" female showing a weight reduction from 164 pounds to 147 pounds. A net loss of 17 pounds.
Before
164 lbs
After
147 lbs
Height
5'10"
BMI
22 / 24

Female in Her Twenties Loses Seventeen Pounds in One Year with the Help of a Bodybuilding Coach!

A picture of a 5'11" female showing a snapshot of 146 pounds at a height of 5'11
Weight
146 lbs
Height
5'11"
BMI
20.4

32 Year Old Woman's Weight Loss Journey Felt Accomplished and Advanced

A before and after photo of a 5'9" female showing a weight loss from 158 pounds to 145 pounds. A respectable loss of 13 pounds.
Before
158 lbs
After
145 lbs
Height
5'9"
BMI
22 / 23

F/18/5'9" 13Lbs Weight Loss in 2 Months: Reddit User Shares Journey

A progress pic of a 5'11" woman showing a weight gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'11"
BMI
21 / 19

F/21/5'11 a Journey to Healthier and Stronger Body

A picture of a 5'10" female showing a weight loss from 208 pounds to 144 pounds. A respectable loss of 64 pounds.
Before
208 lbs
After
144 lbs
Height
5'10"
BMI
21 / 31

23 Year Old Woman Loses 64Lbs over 19 Months Through If, Fitness Goals, Portion Control, and Reevaluating Medication

A picture of a 5'9" female showing a weight reduction from 200 pounds to 145 pounds. A net loss of 55 pounds.
Before
200 lbs
After
145 lbs
Height
5'9"
BMI
22 / 30

F/25/5'9"/200 145: Reddit User Shares Motivating Weight Loss Journey

A picture of a 5'9" female showing a weight loss from 215 pounds to 143 pounds. A respectable loss of 72 pounds.
Before
215 lbs
After
143 lbs
Height
5'9"
BMI
22 / 33

Overcoming Pre Diabetes and Hypertension: One Woman's 72Lb Weight Loss Journey

A picture of a 5'9" female showing a muscle gain from 141 pounds to 147 pounds. A net gain of 6 pounds.
Before
141 lbs
After
147 lbs
Height
5'9"
BMI
22 / 21

Progressive Weight Gain Journey of a Reddit User over a Year

A progress pic of a 5'10" woman showing a snapshot of 147 pounds at a height of 5'10
Weight
147 lbs
Height
5'10"
BMI
21.1

17 Year Old Loses the Last Few Pounds to Reach Weight Goal: a Reddit User's Journey

A photo of a 5'9" woman showing a weight loss from 146 pounds to 144 pounds. A net loss of 2 pounds.
Before
146 lbs
After
144 lbs
Height
5'9"
BMI
21 / 22

A Young Woman's 2 Pound Weight Loss Journey and Muscle Definition Progress in 3.5 Months

A progress pic of a 5'9" woman showing a fat loss from 197 pounds to 147 pounds. A net loss of 50 pounds.
Before
197 lbs
After
147 lbs
Height
5'9"
BMI
22 / 29

F/23/5'9: the Inspiring Story of a 50 Lbs Weight Loss Journey

A picture of a 5'9" female showing a weight loss from 167 pounds to 147 pounds. A respectable loss of 20 pounds.
Before
167 lbs
After
147 lbs
Height
5'9"
BMI
22 / 25

A Woman's Weight Loss Journey: Shedding 20 Pounds in 4 Months

A picture of a 5'9" female showing a weight loss from 245 pounds to 145 pounds. A net loss of 100 pounds.
Before
245 lbs
After
145 lbs
Height
5'9"
BMI
22 / 36

Weight Loss Journey of a 31 Year Old Female: From 245 to 145 Pounds in Two Years

A progress pic of a 5'11" woman showing a fat loss from 165 pounds to 143 pounds. A net loss of 22 pounds.
Before
165 lbs
After
143 lbs
Height
5'11"
BMI
20 / 23

Dramatic One Year Weight Loss Journey: From 165Lbs to 143Lbs

A before and after photo of a 5'9" female showing a weight reduction from 222 pounds to 147 pounds. A net loss of 75 pounds.
Before
222 lbs
After
147 lbs
Height
5'9"
BMI
22 / 33

How One User Lost 75 Pounds with a Simple Routine

A photo of a 5'9" woman showing a weight loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Before
190 lbs
After
145 lbs
Height
5'9"
BMI
22 / 28

One Woman's Journey to Health and Confidence: Losing 45 Lbs in 10 Months

System
Imperial
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Gender
Female
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a woman at a height of 5'10"?
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