On Reddit, a user named dancercjt has shared her weight loss journey, which involved losing 15 pounds in just 5 months. Her post received 191 upvotes and several comments from other users who were looking for inspiration or ways to successfully lose weight.
Methods
Dancercjt revealed that she lost the majority of her weight in just the last two months. She attributed her weight loss to her new job which involves being on the job site every day for the month of August. She also shared that she keeps track of her weight through gym visits and controlling what she eats now that she is living on her own as a college student.
Results
From the before and after photos she shared, it is easy to see the progress that she has made. Her comments have been supportive and encouraging, with some fellow users sharing that they themselves are on a weight loss journey as well.
Tips
Dancercjt shared that one of the biggest changes she made to her lifestyle was incorporating walking into her daily routine. She now walks to campus and back at least once a day, which is a good, hilly walk. She also shared that she now goes to the gym, which should help her reach her next goal weight.
Dancercjt's weight loss journey is an inspiring example of what can be achieved with hard work and dedication. From her Reddit post, it is clear that incorporating exercise into one's routine and keeping track of what one eats can pay off in the long run. For those who are embarking on their own weight loss journey, dancercjt's post serves as a reminder that progress takes time but can be achieved with small, consistent steps.
