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5'8" Men at 145 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 145 pound, 5 foot 8 man looks like, you're in luck. We've gathered 247 photos from around the internet to give you a better idea. See what 5'8 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
145 lbs
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A progress pic of a 5'8" man showing a fat loss from 148 pounds to 145 pounds. A net loss of 3 pounds.

60 Days Alcohol Free and High Protein Food Habits

Weight After
145 lbs
Height
5'8"
BMI
23 / 23
A picture of a 5'8" male showing a weight loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

A 20 Year Old's Weight Loss Journey: Losing 20Lbs in 3 Months

Weight After
145 lbs
Height
5'8"
BMI
22 / 25
A photo of a 5'8" man showing a weight cut from 190 pounds to 145 pounds. A net loss of 45 pounds.

45Lb Weight Loss Journey: a 6 Year Progress Story

Weight After
145 lbs
Height
5'8"
BMI
23 / 30
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.

One User's Weight Journey: a Reddit Success Story

Weight Before
145 lbs
Height
5'8"
BMI
25 / 23
A picture of a 5'8" male showing a weight gain from 140 pounds to 145 pounds. A total gain of 5 pounds.

Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months

Weight After
145 lbs
Height
5'8"
BMI
22 / 21
A progress pic of a 5'8" man showing a muscle gain from 145 pounds to 155 pounds. A net gain of 10 pounds.

From 145Lbs to 155Lbs: a Journey of Slight Gains in Weight Training

Weight Before
145 lbs
Height
5'8"
BMI
24 / 23
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 165 pounds. A total gain of 20 pounds.

A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months

Weight Before
145 lbs
Height
5'8"
BMI
26 / 23
A progress pic of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8

Achieving Last Few Pounds a Weight Loss Journey

Weight
145 lbs
Height
5'8"
BMI
22
A progress pic of a 5'8" man showing a muscle gain from 120 pounds to 145 pounds. A net gain of 25 pounds.

A 15 Month Weight Transformation: M/19/5'8'' Gains +25Lbs From 120Lbs to 145Lbs

Weight After
145 lbs
Height
5'8"
BMI
23 / 19
A photo of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8

18/Male/5'8/145 Casual

Weight
145 lbs
Height
5'8"
BMI
22
A photo of a 5'8" man showing a muscle gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.

M/28/5'8" Achieves Weight Gain Through Intense Workouts and Clean Diet

Weight Before
145 lbs
Height
5'8"
BMI
25 / 22
A picture of a 5'8" male showing a weight bulk from 114 pounds to 145 pounds. A net gain of 31 pounds.

From 114Lbs to 145Lbs in 4 Years: a Reddit User's Weight Journey

Weight After
145 lbs
Height
5'8"
BMI
22 / 17
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.

A Male's Weight Journey: From 145 to 160 in 9 Months

Weight Before
145 lbs
Height
5'8"
BMI
24 / 22
A photo of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8

A Journey to Healthy Weight: How Reddit User [Deleted] Made It Happen

Weight
145 lbs
Height
5'8"
BMI
22
A before and after photo of a 5'8" male showing a snapshot of 145 pounds at a height of 5'8

Weight Journey of a 24 Year Old Man: From 145 Lbs to ??? Lbs

Weight
145 lbs
Height
5'8"
BMI
22
A picture of a 5'8" male showing a weight loss from 180 pounds to 145 pounds. A respectable loss of 35 pounds.

M/23/5'8'’ 3 Month Weight Loss Journey: From 180Lbs to 145Lbs

Weight After
145 lbs
Height
5'8"
BMI
23 / 28
System
Imperial
▼
Gender
Men
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 5'8"?
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What does 145 lbs look like for different body types?
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