Achieving Last Few Pounds a Weight Loss Journey

Introduction

Qualmqualmqualm, a 23 year old male, who is 5'8" and 145lbs had a goal to lose the last few pounds to reach his target weight. He shared his journey on Reddit and inspired many.

Starting Point

Qualmqualmqualm started his weight loss journey at 185lbs and gradually lost weight over time through exercise and a healthy diet. However, he found it difficult to shed the last few pounds.

Dedication and Discipline

Qualmqualmqualm's journey was not easy, but he did not give up. He was disciplined with his eating habits and worked out regularly to achieve his goal. He also shared that he stayed motivated throughout his journey and did not let slip-ups affect his progress.

The Importance of Patience

Qualmqualmqualm's journey has taught him the importance of patience. He shared that losing weight is not a quick fix, but a lifestyle change. He urged others to be patient and persistent in their weight loss journey, and not to compare their progress with others.

Conclusion

Qualmqualmqualm has achieved his weight loss goal and is an inspiration to many. His journey shows that with dedication, discipline, and patience, anyone can achieve their weight loss goal. Remember to listen to your body, stay motivated, and take it one step at a time!