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What does a 5'8" male look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 8 man looks like, you're in luck. We've gathered 247 photos from around the internet to give you a better idea. See what 5'8 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
145 lbs
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A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 165 pounds. A total gain of 20 pounds.
Weight Before
145 lbs
Height
5'8"
BMI
26 / 23

A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months

A progress pic of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8
Weight
145 lbs
Height
5'8"
BMI
22

Achieving Last Few Pounds a Weight Loss Journey

A photo of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8
Weight
145 lbs
Height
5'8"
BMI
22

18/Male/5'8/145 Casual

A progress pic of a 5'8" man showing a muscle gain from 145 pounds to 155 pounds. A net gain of 10 pounds.
Weight Before
145 lbs
Height
5'8"
BMI
24 / 23

From 145Lbs to 155Lbs: a Journey of Slight Gains in Weight Training

A progress pic of a 5'8" man showing a fat loss from 148 pounds to 145 pounds. A net loss of 3 pounds.
Weight After
145 lbs
Height
5'8"
BMI
23 / 23

60 Days Alcohol Free and High Protein Food Habits

A picture of a 5'8" male showing a weight loss from 180 pounds to 145 pounds. A respectable loss of 35 pounds.
Weight After
145 lbs
Height
5'8"
BMI
23 / 28

M/23/5'8'’ 3 Month Weight Loss Journey: From 180Lbs to 145Lbs

A photo of a 5'8" man showing a muscle gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.
Weight Before
145 lbs
Height
5'8"
BMI
25 / 22

M/28/5'8" Achieves Weight Gain Through Intense Workouts and Clean Diet

A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.
Weight Before
145 lbs
Height
5'8"
BMI
25 / 23

One User's Weight Journey: a Reddit Success Story

A photo of a 5'8" man showing a weight cut from 145 pounds to 132 pounds. A total loss of 13 pounds.
Weight Before
145 lbs
Height
5'8"
BMI
21 / 23

From Struggling to Fit into Clothes to a Healthier Lifestyle

A picture of a 5'8" male showing a weight gain from 145 pounds to 157 pounds. A respectable gain of 12 pounds.
Weight Before
145 lbs
Height
5'8"
BMI
24 / 22

How This Reddit User Gained 12Lbs in 2 Months

A picture of a 5'8" male showing a weight cut from 210 pounds to 145 pounds. A net loss of 65 pounds.
Weight After
145 lbs
Height
5'8"
BMI
22 / 32

A 65Lb Weight Loss Journey in 5 Months Master of Ovens

A picture of a 5'8" male showing a weight reduction from 165 pounds to 145 pounds. A total loss of 20 pounds.
Weight After
145 lbs
Height
5'8"
BMI
22 / 25

A Young Adult's Weight Loss Journey: From 165 to 150 Pounds

A before and after photo of a 5'8" male showing a muscle gain from 145 pounds to 175 pounds. A total gain of 30 pounds.
Weight Before
145 lbs
Height
5'8"
BMI
27 / 22

A Reddit User's Impressive Weight Gain Journey From 145Lbs to 175Lbs in a Year and a Half

A before and after photo of a 5'8" male showing a muscle gain from 115 pounds to 145 pounds. A total gain of 30 pounds.
Weight After
145 lbs
Height
5'8"
BMI
22 / 17

From 115Lbs to 145Lbs in 12 Months: a Weight Gain Journey

A photo of a 5'8" man showing a weight cut from 190 pounds to 145 pounds. A net loss of 45 pounds.
Weight After
145 lbs
Height
5'8"
BMI
23 / 30

45Lb Weight Loss Journey: a 6 Year Progress Story

A progress pic of a 5'8" man showing a weight gain from 145 pounds to 162 pounds. A total gain of 17 pounds.
Weight Before
145 lbs
Height
5'8"
BMI
25 / 22

24 Year Old Gains 17 Pounds in 7 Months with Muscle Focus

System
Imperial
▼
Gender
Male
▼
Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 5'8"?
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