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What does a 5'3" female look like at 143 lbs?

If you're wondering what a 143 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 290 photos from around the internet to give you a better idea. See what 5'3 143 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
143 lbs
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A progress pic of a 5'4" woman showing a fat loss from 143 pounds to 126 pounds. A net loss of 17 pounds.
Weight Before
143 lbs
Height
5'4"
BMI
22 / 24

How Reddit User [Deleted] Lost 17Lbs in 6 Months: a Personal Weight Journey

A before and after photo of a 5'4" female showing a weight gain from 134 pounds to 143 pounds. A total gain of 9 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 23

Katietornado's 11 Week Weight Journey

A picture of a 5'3" female showing a weight loss from 173 pounds to 144 pounds. A total loss of 29 pounds.
Weight After
144 lbs
Height
5'3"
BMI
26 / 31

From 173 to 144.6 Lbs: a Successful Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 187 pounds to 143 pounds. A net loss of 44 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 32

F/24's 44 Lbs Weight Loss Journey in 8 Months: a Success Story

A before and after photo of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

A Journey Towards a Healthier Weight: Learn From Redditor Juligator's Experience

A picture of a 5'2" female showing a weight loss from 146 pounds to 143 pounds. A net loss of 3 pounds.
Weight After
143 lbs
Height
5'2"
BMI
27 / 28

Understanding the Weight Loss Journey of a Reddit User

A progress pic of a 5'3" woman showing a fat loss from 220 pounds to 142 pounds. A net loss of 78 pounds.
Weight After
142 lbs
Height
5'3"
BMI
26 / 40

One Woman's 78Lb Weight Loss Journey Through Cico

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Breaking Through Weight Loss Plateaus: a Reddit User’s Journey

A before and after photo of a 5'2" female showing a weight reduction from 153 pounds to 143 pounds. A total loss of 10 pounds.
Weight After
143 lbs
Height
5'2"
BMI
27 / 29

A Slow and Steady Weight Loss Journey: 10 Pounds in 8 Weeks

A photo of a 5'2" woman showing a weight cut from 220 pounds to 143 pounds. A net loss of 77 pounds.
Weight After
143 lbs
Height
5'2"
BMI
27 / 42

F/25/5'2 Finally Decides to Change, Loses 77Lbs in 7 Months!

A picture of a 5'4" female showing a weight loss from 174 pounds to 143 pounds. A total loss of 31 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 30

F/22/5'4" [174Lbs > 143Lbs]: 4 Months Progress with Cardio and Weight Training

A progress pic of a 5'3" woman showing a fat loss from 175 pounds to 144 pounds. A respectable loss of 31 pounds.
Weight After
144 lbs
Height
5'3"
BMI
26 / 31

F/22/5'3(162Cm) [~175>144 =31Lbs] (4 Months) Proud of My Weight Loss Progress

A picture of a 5'3" female showing a weight reduction from 162 pounds to 142 pounds. A net loss of 20 pounds.
Weight After
142 lbs
Height
5'3"
BMI
25 / 29

Breaking the Wall: Tips to Break Through Weight Loss Plateaus

A photo of a 5'3" woman showing a weight cut from 196 pounds to 144 pounds. A net loss of 52 pounds.
Weight After
144 lbs
Height
5'3"
BMI
26 / 36

Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now

A picture of a 5'3" female showing a weight loss from 142 pounds to 122 pounds. A respectable loss of 20 pounds.
Weight Before
142 lbs
Height
5'3"
BMI
22 / 25

Celebrating Success: a Reddit User's Inspiring Weight Loss Journey From 142 to 122 Lbs

A progress pic of a 5'3" woman showing a fat loss from 152 pounds to 142 pounds. A net loss of 10 pounds.
Weight After
142 lbs
Height
5'3"
BMI
25 / 27

Committing to a Healthier Lifestyle Led to a 10 Lb Weight Loss in 2 Months

System
Imperial
▼
Gender
Female
▼
Weight
143 lbs
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Frequently Asked Questions

Is 143 pounds overweight for a woman at a height of 5'3"?
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