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What does a 5'3" female look like at 143 lbs?

If you're wondering what a 143 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 290 photos from around the internet to give you a better idea. See what 5'3 143 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
143 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 143 pounds to 116 pounds. A respectable loss of 27 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
21 / 25

F/24/5'3 [143 > 116 = 27] (18 Months) Bridesmaid No More: Woman Loses 27 Pounds in 18 Months

A picture of a 5'3" female showing a weight loss from 143 pounds to 139 pounds. A respectable loss of 4 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
25 / 26

Female in Her 20s Sees Success with Her Weight Loss Journey, Dropping 4 Pounds!

A progress pic of a 5'4" woman showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Heartworms: a Journey to Fat Loss Btfc 8 Completion Post

A progress pic of a 5'3" woman showing a fat loss from 220 pounds to 142 pounds. A net loss of 78 pounds.
Weight After
142 lbs
Height
5'3"
BMI
26 / 40

One Woman's 78Lb Weight Loss Journey Through Cico

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Breaking Through Weight Loss Plateaus: a Reddit User’s Journey

A picture of a 5'3" female showing a weight loss from 142 pounds to 122 pounds. A respectable loss of 20 pounds.
Weight Before
142 lbs
Height
5'3"
BMI
22 / 25

Celebrating Success: a Reddit User's Inspiring Weight Loss Journey From 142 to 122 Lbs

A picture of a 5'4" female showing a fat loss from 221 pounds to 143 pounds. A respectable loss of 78 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 38

78 Pound Weight Loss Transformation in Just 7.5 Months: One Woman's Story

A before and after photo of a 5'2" female showing a weight reduction from 153 pounds to 143 pounds. A total loss of 10 pounds.
Weight After
143 lbs
Height
5'2"
BMI
27 / 29

A Slow and Steady Weight Loss Journey: 10 Pounds in 8 Weeks

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum

A photo of a 5'2" woman showing a weight cut from 220 pounds to 143 pounds. A net loss of 77 pounds.
Weight After
143 lbs
Height
5'2"
BMI
27 / 42

F/25/5'2 Finally Decides to Change, Loses 77Lbs in 7 Months!

A progress pic of a 5'4" woman showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

22/F/5'4/143Lbs Introduction (Jan. 1 Mar 25)

A before and after photo of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

A Journey Towards a Healthier Weight: Learn From Redditor Juligator's Experience

A before and after photo of a 5'2" female showing a weight cut from 143 pounds to 135 pounds. A net loss of 8 pounds.
Weight Before
143 lbs
Height
5'2"
BMI
25 / 26

A 3 Month Weight Journey of F/22/5'2" Reddit User: From 143Lbs to 135Lbs

A picture of a 5'2" female showing a weight loss from 146 pounds to 143 pounds. A net loss of 3 pounds.
Weight After
143 lbs
Height
5'2"
BMI
27 / 28

Understanding the Weight Loss Journey of a Reddit User

A picture of a 5'3" female showing a weight loss from 322 pounds to 142 pounds. A respectable loss of 180 pounds.
Weight After
142 lbs
Height
5'3"
BMI
26 / 59

F/28/5'3 [322 Lbs > 142 Lbs = 180 Lbs] I Weigh 5 Lbs More After They Removed 5 Lbs of Loose Skin 17 Days Ago Thanks to Swelling, but I'm Still Loving This Dress!!!

A picture of a 5'4" female showing a weight loss from 174 pounds to 143 pounds. A total loss of 31 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 30

F/22/5'4" [174Lbs > 143Lbs]: 4 Months Progress with Cardio and Weight Training

System
Imperial
▼
Gender
Female
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Weight
143 lbs
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Frequently Asked Questions

Is 143 pounds overweight for a woman at a height of 5'3"?
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