By Height By Weight  

What does a 69kg, 169cm male look like?

419 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 169cm

A picture of a 5'8" male showing a weight loss from 147 pounds to 140 pounds. A net loss of 7 pounds.
Weight Before
67 Kg
Height
170 cm
BMI
22 / 23

Weight Loss Journey: One Man's Success Story

A picture of a 5'7" male showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.
Weight After
70 Kg
Height
170 cm
BMI
24 / 28

My Inspiring Weight Loss Journey: Losing 25Lbs in 1 Year

A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.
Weight After
67 Kg
Height
170 cm
BMI
23 / 18

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

A picture of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7
Weight
70 Kg
Height
1.7m
BMI
24.3

A 22 Year Old Man's Weight Journey: From 155 Lbs to an Undisclosed Weight

A before and after photo of a 5'7" male showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.
Weight After
70 Kg
Height
170 cm
BMI
24 / 26

One Month of Weight Loss: a User's Journey From 168 to 155 Pounds

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight After
68 Kg
Height
168 cm
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A photo of a 5'7" man showing a snapshot of 149 pounds at a height of 5'7
Weight
68 Kg
Height
1.7m
BMI
23.4

A Successful Weight Loss Journey: Male, 24, 5'7, 149.4 Lbs in 3 Months

A before and after photo of a 5'6" male showing a snapshot of 150 pounds at a height of 5'6
Weight
68 Kg
Height
1.68m
BMI
24.1

Tracking the Weight Journey of a 22 Year Old Male

A picture of a 5'8" male showing a weight loss from 170 pounds to 155 pounds. A total loss of 15 pounds.
Weight After
70 Kg
Height
170 cm
BMI
24 / 27

University Student Loses 15Lbs in 48 Months with Dedicated Workout Routine

A photo of a 5'8" man showing a muscle gain from 110 pounds to 155 pounds. A respectable gain of 45 pounds.
Weight After
70 Kg
Height
170 cm
BMI
24 / 17

One User's Inspiring Weight Loss Journey: a Reddit User's Saga

A picture of a 5'6" male showing a snapshot of 154 pounds at a height of 5'6
Weight
70 Kg
Height
1.68m
BMI
24.8

One Man's Weight Loss Journey: the Reddit Story

A picture of a 5'6" male showing a snapshot of 158 pounds at a height of 5'6
Weight
72 Kg
Height
1.68m
BMI
25.4

A Journey of Fat Loss: Male, 24, 5'6'', 158Lbs

A progress pic of a 5'7" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.
Weight After
67 Kg
Height
168 cm
BMI
24 / 21

A Hard Gainer's Journey: Gained 20Lbs in 1.5 Years by Tracking Diet

A progress pic of a 5'6" man showing a fat loss from 156 pounds to 142 pounds. A total loss of 14 pounds.
Weight Before
71 Kg
Height
168 cm
BMI
23 / 25

How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds

A picture of a 5'8" male showing a weight loss from 198 pounds to 154 pounds. A total loss of 44 pounds.
Weight After
70 Kg
Height
170 cm
BMI
24 / 31

How Redditor Xandromartin Shed 44Lbs by Focusing on Dietary Discipline and Bodyweight Workouts

A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.
Weight After
71 Kg
Height
168 cm
BMI
25 / 27

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks