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What does a 68kg, 169cm man look like?

617 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A picture of a 5'8" male showing a weight loss from 250 pounds to 148 pounds. A respectable loss of 102 pounds.
Before
250 lbs
After
148 lbs
Height
5'8"
BMI
23 / 39

18 Year Old Male Loses 102Lbs in 13 Months Through Lifting

A progress pic of a 5'8" man showing a muscle gain from 120 pounds to 145 pounds. A net gain of 25 pounds.
Before
120 lbs
After
145 lbs
Height
5'8"
BMI
23 / 19

A 15 Month Weight Transformation: M/19/5'8'' Gains +25Lbs From 120Lbs to 145Lbs

A picture of a 5'8" male showing a weight loss from 164 pounds to 155 pounds. A total loss of 9 pounds.
Before
164 lbs
After
155 lbs
Height
5'8"
BMI
24 / 26

M/28/5'8'' a Journey Towards a Healthier Life

A photo of a 5'8" man showing a weight cut from 190 pounds to 145 pounds. A net loss of 45 pounds.
Before
190 lbs
After
145 lbs
Height
5'8"
BMI
23 / 30

45Lb Weight Loss Journey: a 6 Year Progress Story

A picture of a 5'7" male showing a weight loss from 227 pounds to 158 pounds. A respectable loss of 69 pounds.
Before
227 lbs
After
158 lbs
Height
5'7"
BMI
25 / 37

One Year Journey of a 69Lbs Weight Loss

A before and after photo of a 5'8" male showing a weight bulk from 156 pounds to 158 pounds. A net gain of 2 pounds.
Before
156 lbs
After
158 lbs
Height
5'8"
BMI
25 / 25

Weight Loss Journey Through Reddit Posts

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 140 pounds. A net loss of 30 pounds.
Before
170 lbs
After
140 lbs
Height
5'7"
BMI
23 / 27

One Redditor's Weight Loss Journey: a Story of Persistence

A photo of a 5'8" man showing a weight gain from 143 pounds to 177 pounds. A total gain of 34 pounds.
Before
143 lbs
After
177 lbs
Height
5'8"
BMI
28 / 23

Five Year Weight Journey: M/26/5'8" Reddit User Gains 34Lbs From 143Lbs to 177Lbs

A progress pic of a 5'8" man showing a fat loss from 155 pounds to 135 pounds. A net loss of 20 pounds.
Before
155 lbs
After
135 lbs
Height
5'8"
BMI
21 / 24

20Lbs Weight Loss Journey: More Bad Days Than Good Days but Not Giving Up

A progress pic of a 5'7" man showing a weight bulk from 142 pounds to 182 pounds. A net gain of 40 pounds.
Before
142 lbs
After
182 lbs
Height
5'7"
BMI
29 / 23

How One Reddit User Gained 40Lbs in 2 Years to Reach 182Lbs

A progress pic of a 5'7" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.
Before
175 lbs
After
140 lbs
Height
5'7"
BMI
23 / 28

35 Pound Weight Loss: a Journey of Running and Cutting Back on Alcohol

A photo of a 5'7" man showing a muscle gain from 121 pounds to 156 pounds. A respectable gain of 35 pounds.
Before
121 lbs
After
156 lbs
Height
5'7"
BMI
25 / 20

How 'Attash Rsl' Gained 35 Lbs and Transformed His Weight Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 169cm tall man?
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