By Height By Weight  

What does a 60kg, 169cm man look like?

164 curated photos from around the internet to give you a better idea of what a 60 kg man looks like at a height of 169cm

A picture of a 5'7" male showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Before
180 lbs
After
130 lbs
Height
5'7"
BMI
20 / 28

How Stronglifts and a Better Diet Helped One User Lose 50Lbs

A photo of a 5'7" man showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.
Before
153 lbs
After
134 lbs
Height
5'7"
BMI
22 / 25

Lose 20 Pounds in 1.5 Years: a Journey of Lifting, Jump Rope, and Cico

A photo of a 5'8" man showing a muscle gain from 127 pounds to 152 pounds. A total gain of 25 pounds.
Before
127 lbs
After
152 lbs
Height
5'8"
BMI
24 / 20

Man's Inspiring Weight Journey After Post Back Injury

A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.
Before
137 lbs
After
130 lbs
Height
5'7"
BMI
21 / 22

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

A photo of a 5'6" man showing a snapshot of 134 pounds at a height of 5'6
Weight
134 lbs
Height
5'6"
BMI
21.5

A Balanced Approach: One User's Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Before
176 lbs
After
127 lbs
Height
5'7"
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A picture of a 5'7" male showing a weight loss from 157 pounds to 138 pounds. A total loss of 19 pounds.
Before
157 lbs
After
138 lbs
Height
5'7"
BMI
22 / 25

How Reddit User Iprolifichaze Lost 19 Pounds in 2 1/2 Months After Being Drug Free

A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 130 pounds. A net gain of 30 pounds.
Before
100 lbs
After
130 lbs
Height
5'7"
BMI
21 / 16

From 100Lbs to 130Lbs: a Year Long Weight Journey

A photo of a 5'7" man showing a muscle gain from 133 pounds to 148 pounds. A total gain of 15 pounds.
Before
133 lbs
After
148 lbs
Height
5'7"
BMI
23 / 21

Male's 2.5 Month Weight Journey: Progress and Tips

A picture of a 5'8" male showing a weight loss from 150 pounds to 135 pounds. A respectable loss of 15 pounds.
Before
150 lbs
After
135 lbs
Height
5'8"
BMI
21 / 24

A 30 Year Old Male's Weight Journey: 150Lbs to 135Lbs in 8 Weeks

A picture of a 5'7" male showing a weight loss from 165 pounds to 132 pounds. A net loss of 33 pounds.
Before
165 lbs
After
132 lbs
Height
5'7"
BMI
21 / 27

From 165Lbs to 132Lbs in 5 Months a Teenager's Weight Loss Journey

A picture of a 5'6" male showing a fat loss from 154 pounds to 136 pounds. A total loss of 18 pounds.
Before
154 lbs
After
136 lbs
Height
5'6"
BMI
22 / 25

24M's Amazing 18 Month Weight Loss Journey Running Only

A progress pic of a 5'7" man showing a fat loss from 146 pounds to 130 pounds. A net loss of 16 pounds.
Before
146 lbs
After
130 lbs
Height
5'7"
BMI
20 / 23

Male at 5'7 Loses 16Lbs in 4 Months: Proving Diet Is Key

A picture of a 5'8" male showing a weight loss from 188 pounds to 135 pounds. A respectable loss of 53 pounds.
Before
188 lbs
After
135 lbs
Height
5'8"
BMI
21 / 30

How a Reddit User Lost 53Lbs & Achieved Better Physical and Mental Health

A progress pic of a 5'7" man showing a weight gain from 132 pounds to 135 pounds. A net gain of 3 pounds.
Before
132 lbs
After
135 lbs
Height
5'7"
BMI
21 / 21

M/22/5'7 [135Lbs] (4 Months): a Male's Weight Progress

A before and after photo of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6
Weight
138 lbs
Height
5'6"
BMI
22.2

Bulking Journey of Kaythxbai: Achieving Healthier Weight Through Proper Diet