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What does a 75kg, 169cm male look like?

452 curated photos from around the internet to give you a better idea of what a 75 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A progress pic of a 5'7" man showing a fat loss from 170 pounds to 152 pounds. A total loss of 18 pounds.
Weight Before
77 Kg
Height
168 cm
BMI
24 / 27

Sustainable Weight Loss: How One Reddit User Lost 18 Pounds in 5 Months

A picture of a 5'8" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 35

One User's Inspiring Weight Journey Shared on Reddit

A picture of a 5'7" male showing a fat loss from 180 pounds to 163 pounds. A net loss of 17 pounds.
Weight After
74 Kg
Height
170 cm
BMI
26 / 28

From 180 to 163: a Redditor's 4 Month Weight Loss Progress

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 33

From 210 to 170 Lbs: a Reddit User's Impressive Weight Journey in Six Months

A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6
Weight
76 Kg
Height
1.68m
BMI
26.8

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

A photo of a 5'8" man showing a weight cut from 199 pounds to 160 pounds. A respectable loss of 39 pounds.
Weight After
73 Kg
Height
170 cm
BMI
25 / 31

A Weight Loss Journey: M/20/5'8'' [199>160 = 39Lbs] in About a Year

A picture of a 5'7" male showing a snapshot of 170 pounds at a height of 5'7
Weight
77 Kg
Height
1.7m
BMI
26.7

A Weight Loss Journey: From 170Lbs to ??Lbs in 3 Months

A before and after photo of a 5'6" male showing a snapshot of 171 pounds at a height of 5'6
Weight
78 Kg
Height
1.68m
BMI
27.5

Approxy's Weight Loss Journey: a Look at His Transformation

A progress pic of a 5'7" man showing a weight reduction from 230 pounds to 160 pounds. A net loss of 70 pounds.
Weight After
73 Kg
Height
170 cm
BMI
25 / 36

Overcoming Obesity: a Man's Journey From 230Lbs to 160Lbs

A photo of a 5'7" man showing a snapshot of 165 pounds at a height of 5'7
Weight
75 Kg
Height
1.7m
BMI
25.9

From 165Lbs to Fitness Goals: a Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 33

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

A before and after photo of a 5'7" male showing a snapshot of 171 pounds at a height of 5'7
Weight
78 Kg
Height
1.7m
BMI
26.9

Intro to Male Fat Loss: 24Yo 5'7 Drops From 171 to 171

A picture of a 5'8" male showing a weight loss from 165 pounds to 155 pounds. A net loss of 10 pounds.
Weight Before
75 Kg
Height
170 cm
BMI
24 / 26

Externalender's 10Lb Weight Loss Journey in 6 Months

A before and after photo of a 5'8" male showing a weight reduction from 165 pounds to 155 pounds. A total loss of 10 pounds.
Weight Before
75 Kg
Height
170 cm
BMI
24 / 26

41 Year Old Man Loses 10Lbs and Gets Stronger: See the Transformation

A picture of a 5'7" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 32

How Finding the Right Physical Activity Can Lead to Long Term Weight Loss Success

A before and after photo of a 5'7" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 20

From 130 to 170Lbs: a Teenage Boy's Journey to Weight Loss

System
Metric
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Gender
Male
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Frequently Asked Questions

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