By Height By Weight  

What does a 55kg, 169cm man look like?

94 curated photos from around the internet to give you a better idea of what a 55 kg man looks like at a height of 169cm

A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.
Before
117 lbs
After
148 lbs
Height
5'7"
BMI
23 / 18

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 135 pounds. A total gain of 20 pounds.
Before
115 lbs
After
135 lbs
Height
5'7"
BMI
22 / 19

A Teenager Gains 20 Pounds in 3 Months: a Reddit User's Weight Journey

A picture of a 5'6" male showing a weight loss from 310 pounds to 125 pounds. A total loss of 185 pounds.
Before
310 lbs
After
125 lbs
Height
5'6"
BMI
20 / 50

From Obesity to Fitness: One User's Journey From 310 Lbs to 125 Lbs

A progress pic of a 5'8" man showing a fat loss from 128 pounds to 124 pounds. A respectable loss of 4 pounds.
Before
128 lbs
After
124 lbs
Height
5'8"
BMI
19 / 20

M/18/5'8 [124Lbs=4Lbs Lost] (3Months) I Still Look a Little Fuller, Opinions?

A before and after photo of a 5'6" male showing a weight bulk from 115 pounds to 128 pounds. A total gain of 13 pounds.
Before
115 lbs
After
128 lbs
Height
5'6"
BMI
21 / 19

22/M/5'6 Male Progress Pic Shows 4 Month Weight Change From 115 to 128 Pounds

A progress pic of a 5'6" man showing a weight bulk from 110 pounds to 120 pounds. A respectable gain of 10 pounds.
Before
110 lbs
After
120 lbs
Height
5'6"
BMI
19 / 18

How One Reddit User Gained 10 Pounds and Improved Their Physique in Just 3 Months

A picture of a 5'6" male showing a fat loss from 175 pounds to 115 pounds. A total loss of 60 pounds.
Before
175 lbs
After
115 lbs
Height
5'6"
BMI
19 / 28

From 175Lbs to 115 120Lbs: How a 19 Year Old Achieved a 60 Lb Weight Loss in 10 Months

A photo of a 5'8" man showing a weight gain from 120 pounds to 172 pounds. A respectable gain of 52 pounds.
Before
120 lbs
After
172 lbs
Height
5'8"
BMI
27 / 19

52 Pound Weight Gain in 4 Months: Male 5'8

A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'7"
BMI
23 / 19

A Two Year Weight Journey: From 115 to 145 Pounds

A photo of a 5'7" man showing a weight loss from 225 pounds to 126 pounds. A total loss of 99 pounds.
Before
225 lbs
After
126 lbs
Height
5'7"
BMI
20 / 35

From 225 to 126 in 2 Years: a Reddit User's Inspiring Weight Journey

A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds.
Before
125 lbs
After
165 lbs
Height
5'8"
BMI
26 / 20

From 125Lbs to 165Lbs a Journey of 14 Months by Mattthekanyefan

A before and after photo of a 5'8" male showing a weight bulk from 122 pounds to 142 pounds. A total gain of 20 pounds.
Before
122 lbs
After
142 lbs
Height
5'8"
BMI
22 / 19

A Tale of Weight Loss: One Redditor’s Journey

A before and after photo of a 5'6" male showing a weight gain from 110 pounds to 125 pounds. A total gain of 15 pounds.
Before
110 lbs
After
125 lbs
Height
5'6"
BMI
20 / 18

M/19 Gains 15Lbs and Increases Gym Sessions to 6X/Week for Body Transformation.

A photo of a 5'7" man showing a weight bulk from 100 pounds to 126 pounds. A net gain of 26 pounds.
Before
100 lbs
After
126 lbs
Height
5'7"
BMI
20 / 16

From 100Lbs to 126Lbs: a Year Long Weight Journey by a Reddit User

A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.
Before
145 lbs
After
120 lbs
Height
5'7"
BMI
19 / 23

25Lbs Down in 6 Months: Male Runner's Progress Pics

A before and after photo of a 5'8" male showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.
Before
120 lbs
After
143 lbs
Height
5'8"
BMI
23 / 19

M23's Weight Loss: 120 to 143 Lbs in 3 Years