By Height By Weight  

What does a 116kg, 169cm man look like?

80 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 169cm

A photo of a 5'7" man showing a weight cut from 353 pounds to 262 pounds. A net loss of 91 pounds.
Before
353 lbs
After
262 lbs
Height
5'7"
BMI
42 / 57

90 Lbs Weight Loss Journey of Reddit User Ragecage007

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 182 pounds. A net loss of 68 pounds.
Before
250 lbs
After
182 lbs
Height
5'8"
BMI
29 / 39

9 Months of Keto and Intermittent Fasting: How One Man Lost 68Lbs

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Before
254 lbs
After
177 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A progress pic of a 5'7" man showing a fat loss from 353 pounds to 262 pounds. A net loss of 91 pounds.
Before
353 lbs
After
262 lbs
Height
5'7"
BMI
42 / 57

Overcoming Obesity: a 90 Lb Weight Loss Journey in 19 Months

A before and after photo of a 5'6" male showing a weight reduction from 252 pounds to 205 pounds. A net loss of 47 pounds.
Before
252 lbs
After
205 lbs
Height
5'6"
BMI
33 / 41

One User's Journey to Losing 50 Pounds in 5 Months

A photo of a 5'6" man showing a weight cut from 252 pounds to 193 pounds. A total loss of 59 pounds.
Before
252 lbs
After
193 lbs
Height
5'6"
BMI
31 / 41

From 252Lb to 193Lb: a 24 Year Old's 7 Month Weight Journey

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Before
252 lbs
After
218 lbs
Height
5'8"
BMI
34 / 40

A Journey to a Healthier Self: Tcarter3746's 34Lbs Weight Loss

A picture of a 5'8" male showing a weight loss from 256 pounds to 138 pounds. A respectable loss of 118 pounds.
Before
256 lbs
After
138 lbs
Height
5'8"
BMI
22 / 40

From 256 Pounds to 138 Pounds: a Two Year Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 260 pounds to 177 pounds. A total loss of 83 pounds.
Before
260 lbs
After
177 lbs
Height
5'7"
BMI
28 / 41

One Year Weight Journey: M/27/5'7" Loses 83Lbs Through Eating Clean and Mixing up His Routine

A picture of a 5'7" male showing a weight loss from 253 pounds to 213 pounds. A respectable loss of 40 pounds.
Before
253 lbs
After
213 lbs
Height
5'7"
BMI
34 / 41

M/41 Weight Loss Journey: 40 Lbs Lost in 23 Months

A before and after photo of a 5'6" male showing a weight reduction from 250 pounds to 178 pounds. A net loss of 72 pounds.
Before
250 lbs
After
178 lbs
Height
5'6"
BMI
29 / 40

Man Loses 72 Pounds in 1 Year and Inspires Others to Keep Going

A progress pic of a 5'7" man showing a fat loss from 353 pounds to 251 pounds. A total loss of 102 pounds.
Before
353 lbs
After
251 lbs
Height
5'7"
BMI
40 / 57

A 102Lb Weight Loss Journey: M/32/5'7" Shares Inspiring Progress on Reddit

A before and after photo of a 5'7" male showing a weight reduction from 259 pounds to 209 pounds. A net loss of 50 pounds.
Before
259 lbs
After
209 lbs
Height
5'7"
BMI
34 / 42

User Loses 50Lbs with Diet and Hiit Exercise in 4 Months

A picture of a 5'8" male showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Before
250 lbs
After
165 lbs
Height
5'8"
BMI
26 / 39

One User's Weight Loss Journey: a Report Based on Reddit Posts

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
5'8"
BMI
30 / 39

Milkshakeexpert: a Weight Loss Journey with Diet and Trt

A progress pic of a 5'8" man showing a fat loss from 260 pounds to 198 pounds. A total loss of 62 pounds.
Before
260 lbs
After
198 lbs
Height
5'8"
BMI
31 / 41

From 260 to 198Lbs in 11 Months: a Weight Loss Journey