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What does a 116kg, 169cm male look like?

80 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A before and after photo of a 5'6" male showing a weight reduction from 250 pounds to 178 pounds. A net loss of 72 pounds.
Weight Before
113 Kg
Height
168 cm
BMI
29 / 40

Man Loses 72 Pounds in 1 Year and Inspires Others to Keep Going

A progress pic of a 5'7" man showing a fat loss from 353 pounds to 251 pounds. A total loss of 102 pounds.
Weight After
114 Kg
Height
168 cm
BMI
40 / 57

A 102Lb Weight Loss Journey: M/32/5'7" Shares Inspiring Progress on Reddit

A before and after photo of a 5'7" male showing a weight reduction from 259 pounds to 209 pounds. A net loss of 50 pounds.
Weight Before
117 Kg
Height
168 cm
BMI
34 / 42

User Loses 50Lbs with Diet and Hiit Exercise in 4 Months

A picture of a 5'8" male showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Weight Before
113 Kg
Height
170 cm
BMI
26 / 39

One User's Weight Loss Journey: a Report Based on Reddit Posts

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Weight Before
113 Kg
Height
170 cm
BMI
30 / 39

Milkshakeexpert: a Weight Loss Journey with Diet and Trt

A progress pic of a 5'8" man showing a fat loss from 260 pounds to 198 pounds. A total loss of 62 pounds.
Weight Before
118 Kg
Height
170 cm
BMI
31 / 41

From 260 to 198Lbs in 11 Months: a Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 253 pounds to 195 pounds. A net loss of 58 pounds.
Weight Before
115 Kg
Height
168 cm
BMI
31 / 41

From 253 to 197 Lbs in 6 Months: a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 260 pounds to 170 pounds. A respectable loss of 90 pounds.
Weight Before
118 Kg
Height
170 cm
BMI
27 / 41

One Reddit User's Remarkable Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 222 pounds. A net loss of 30 pounds.
Weight Before
114 Kg
Height
170 cm
BMI
35 / 40

One Man's Weight Loss Journey: Dropping 30 Pounds Through Exercise and Better Eating

A picture of a 5'7" male showing a weight loss from 352 pounds to 252 pounds. A total loss of 100 pounds.
Weight After
114 Kg
Height
168 cm
BMI
41 / 57

My 100Lb Weight Loss Journey: How One Reddit User Did It

A picture of a 5'7" male showing a weight loss from 250 pounds to 195 pounds. A net loss of 55 pounds.
Weight Before
113 Kg
Height
168 cm
BMI
31 / 40

One Man's 55Lb Weight Loss Journey over 3 Years: M/30/5'7" [250Lbs>195Lbs] Maverick9795

A picture of a 5'8" male showing a weight loss from 260 pounds to 205 pounds. A net loss of 55 pounds.
Weight Before
118 Kg
Height
170 cm
BMI
32 / 41

M/21/5'8 Weight Loss Journey: From 260 to 205 in 7 Months

A before and after photo of a 5'6" male showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.
Weight Before
113 Kg
Height
168 cm
BMI
28 / 40

One Man's 75 Pound Weight Loss Journey Through Daily Gym Sessions

A picture of a 5'6" male showing a snapshot of 251 pounds at a height of 5'6
Weight
114 Kg
Height
1.68m
BMI
40.4

26 Year Old Male Losing Fat and Maintaining Weight Loss

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Weight Before
116 Kg
Height
168 cm
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

A progress pic of a 5'6" man showing a weight cut from 260 pounds to 143 pounds. A total loss of 117 pounds.
Weight Before
118 Kg
Height
168 cm
BMI
23 / 42

From 260Lbs to 143Lbs: a Remarkable 2 Year Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 169cm tall man?
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