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What does a 82kg, 169cm male look like?

330 curated photos from around the internet to give you a better idea of what a 82 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A before and after photo of a 5'6" male showing a snapshot of 176 pounds at a height of 5'6

An 18 Year Old Male's Cutting Journey From 176.8Lb a Reddit User's Experience

Weight
80 Kg
Height
1.68m
BMI
28.3
A photo of a 5'7" man showing a weight cut from 183 pounds to 155 pounds. A respectable loss of 28 pounds.

Male at 5'7 Drops 28 Pounds in a Year Through Fitness

Weight Before
83 Kg
Height
168 cm
BMI
25 / 29
A photo of a 5'7" man showing a weight cut from 175 pounds to 154 pounds. A respectable loss of 21 pounds.

M/22/5'7'' [175 > 154] Weight Loss Journey 20Lbs Down

Weight Before
79 Kg
Height
170 cm
BMI
24 / 28
A picture of a 5'6" male showing a weight cut from 175 pounds to 146 pounds. A net loss of 29 pounds.

M/22 Weight Loss Transformations in 3.5 Months: a Reddit User's Journey

Weight Before
79 Kg
Height
168 cm
BMI
24 / 28
A picture of a 5'8" male showing a weight loss from 182 pounds to 158 pounds. A total loss of 24 pounds.

A Man's 24 Lbs Weight Loss Journey in 16 Weeks

Weight Before
83 Kg
Height
170 cm
BMI
25 / 29
A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.

Power Building Progress: M/20/5'8" Gains 30Lbs in 18 Months

Weight After
82 Kg
Height
170 cm
BMI
28 / 24
A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

Weight After
83 Kg
Height
168 cm
BMI
29 / 25
A progress pic of a 5'8" man showing a fat loss from 250 pounds to 182 pounds. A net loss of 68 pounds.

9 Months of Keto and Intermittent Fasting: How One Man Lost 68Lbs

Weight After
83 Kg
Height
170 cm
BMI
29 / 39
A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

Weight After
80 Kg
Height
168 cm
BMI
29 / 41
A before and after photo of a 5'7" male showing a snapshot of 185 pounds at a height of 5'7

A Journey to Fat Loss: a Reddit User's Weight Loss Story

Weight
84 Kg
Height
1.7m
BMI
29
A photo of a 5'7" man showing a weight cut from 181 pounds to 150 pounds. A net loss of 31 pounds.

31 Lbs Weight Loss Journey in 8 Months: Reddit User's Diet and Exercise Routine

Weight Before
82 Kg
Height
170 cm
BMI
24 / 28
A photo of a 5'8" man showing a weight cut from 180 pounds to 168 pounds. A respectable loss of 12 pounds.

M/18/5'8" [180Lbs>168Lbs=12Lbs] Weight Loss Journey in 2.5 Months

Weight Before
82 Kg
Height
170 cm
BMI
26 / 28
A progress pic of a 5'8" man showing a fat loss from 245 pounds to 175 pounds. A net loss of 70 pounds.

Male at 5'8 Drops 70 Lbs and Is No Longer Depressed!

Weight After
79 Kg
Height
170 cm
BMI
28 / 38
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A respectable loss of 30 pounds.

My Weight Loss Journey: 215Lbs to 185Lbs in 2 Years

Weight After
84 Kg
Height
168 cm
BMI
30 / 35
A progress pic of a 5'8" man showing a fat loss from 179 pounds to 135 pounds. A net loss of 44 pounds.

From 179 to 135 Lbs: a Healthy Weight Journey

Weight Before
81 Kg
Height
170 cm
BMI
21 / 28
A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.

M/21's Body Composition Journey: From 180 to 150 Lbs

Weight Before
82 Kg
Height
168 cm
BMI
24 / 29
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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