By Height By Weight  

What does a 45kg, 169cm man look like?

12 curated photos from around the internet to give you a better idea of what a 45 kg man looks like at a height of 169cm

A picture of a 5'8" male showing a muscle gain from 108 pounds to 117 pounds. A respectable gain of 9 pounds.

Male at 5'8 and 108Lbs Sees Success Gaining Weight to 117Lbs

Gender
Male
Height
5'8"
Before
108 lbs
After
117 lbs
BMI
18.4 / 17
A progress pic of a 5'8" man showing a weight gain from 107 pounds to 125 pounds. A respectable gain of 18 pounds.

M/19/5'8 [107 < 125 = 18Lbs] (6 Months) Male Teen's Transformation From Underweight to Healthy in 6 Months!

Gender
Male
Height
5'8"
Before
107 lbs
After
125 lbs
BMI
19.6 / 16.8
A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 130 pounds. A respectable gain of 30 pounds.

Male at 5'7 Progresses From 100Lbs to 130Lbs in a Year

Gender
Male
Height
5'7"
Before
100 lbs
After
130 lbs
BMI
20.9 / 16.1
A photo of a 5'7" man showing a weight bulk from 108 pounds to 128 pounds. A total gain of 20 pounds.

M/20/5'7 Achieves Major Weight Gain Goal in 2 Months

Gender
Male
Height
5'7"
Before
108 lbs
After
128 lbs
BMI
20.6 / 17.4
A photo of a 5'7" man showing a muscle gain from 103 pounds to 116 pounds. A respectable gain of 13 pounds.

How a 5'7 Male Lost 13 Pounds in 2 Months

Gender
Male
Height
5'7"
Before
103 lbs
After
116 lbs
BMI
18.6 / 16.5
A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 125 pounds. A net gain of 25 pounds.

25 Pound Weight Gain in One Month: Male Progress Pic

Gender
Male
Height
5'7"
Before
100 lbs
After
125 lbs
BMI
20.1 / 16.1
A photo of a 5'8" man showing a weight gain from 101 pounds to 140 pounds. A total gain of 39 pounds.

Male at 5'8 Lost 101Lbs and Is Now 140Lbs Closer to His Goal of 170Lbs!

Gender
Male
Height
5'8"
Before
101 lbs
After
140 lbs
BMI
22 / 15.8
A progress pic of a 5'8" man showing a weight gain from 102 pounds to 211 pounds. A total gain of 109 pounds.

M/24/5'8 (176 Cms) Achieves 2.5 Month Weight Loss Goal of 6 Kgs (13 Lbs)

Gender
Male
Height
5'8"
Before
102 lbs
After
211 lbs
BMI
33.1 / 16
A photo of a 5'6" man showing a weight gain from 107 pounds to 112 pounds. A net gain of 5 pounds.

Male Teenager's Progress in Gaining Weight and Muscle Mass

Gender
Male
Height
5'6"
Before
107 lbs
After
112 lbs
BMI
18 / 17.2
A progress pic of a 5'6" man showing a weight gain from 98 pounds to 123 pounds. A net gain of 25 pounds.

Male at 5'6 Sees One Pound a Month Weight Gain!

Gender
Male
Height
5'6"
Before
98 lbs
After
123 lbs
BMI
19.8 / 15.8
A progress pic of a 5'7" man showing a weight bulk from 98 pounds to 120 pounds. A respectable gain of 22 pounds.

Male Teenager Achieves Weight Gain Goal of 22 Pounds in 1 Year

Gender
Male
Height
5'7"
Before
98 lbs
After
120 lbs
BMI
18.8 / 15.4
A photo of a 5'7" man showing a weight bulk from 100 pounds to 126 pounds. A respectable gain of 26 pounds.

26Lbs in 6 Months: Male at 5'7 Goes From 100Lbs to 126Lbs

Gender
Male
Height
5'7"
Before
100 lbs
After
126 lbs
BMI
19.8 / 15.7