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What does a 5'4 man look like?

If you're wondering what a 5 foot 4 man looks like, you're in luck. We've gathered 118 photos of 5'4 from around the internet to give you a better idea. See what 5 feet 4 inches men look like in sorts of different shapes and body types.

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Gender
Men
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Weight
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A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.

17 Pound Weight Loss Journey in 2 Months

Before
156 lbs
After
139 lbs
Height
5'4"
BMI
24 / 27
A picture of a 5'4" male showing a weight loss from 198 pounds to 143 pounds. A net loss of 55 pounds.

A Stunning Weight Loss Journey: 198 Lbs to 143 Lbs in 7 Months

Before
198 lbs
After
143 lbs
Height
5'4"
BMI
25 / 35
A progress pic of a 5'4" man showing a fat loss from 261 pounds to 176 pounds. A total loss of 85 pounds.

85 Pound Weight Loss in 10 Months: Male Progress Pic

Before
261 lbs
After
176 lbs
Height
5'4"
BMI
31 / 46
A before and after photo of a 5'4" male showing a weight loss from 174 pounds to 145 pounds. A respectable loss of 29 pounds.

Overcoming Obstacles on Weight Loss Journey a User Story

Before
174 lbs
After
145 lbs
Height
5'4"
BMI
25 / 30
A before and after photo of a 5'4" male showing a weight reduction from 261 pounds to 173 pounds. A total loss of 88 pounds.

A Year Long Journey to Shed 88 Lbs with Impressive Face and Neck Gains

Before
261 lbs
After
173 lbs
Height
5'4"
BMI
31 / 46
A progress pic of a 5'4" man showing a fat loss from 198 pounds to 132 pounds. A net loss of 66 pounds.

From 198Lbs to 132Lbs: a University Student's Weight Loss Journey

Before
198 lbs
After
132 lbs
Height
5'4"
BMI
23 / 34
A photo of a 5'4" man showing a snapshot of 120 pounds at a height of 5'4

Surviving the Weight Loss Plateau: a Reddit User's Journey

Weight
120 lbs
Height
5'4"
BMI
20.5
A before and after photo of a 5'4" male showing a weight bulk from 125 pounds to 150 pounds. A net gain of 25 pounds.

A Remarkable Weight Loss Journey of 25Lbs in 2 Years

Before
125 lbs
After
150 lbs
Height
5'4"
BMI
26 / 21
A progress pic of a 5'4" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.

From 175 to 140Lbs: a 4 Month Weight Loss Journey by Marqlee

Before
175 lbs
After
140 lbs
Height
5'4"
BMI
24 / 30
A picture of a 5'4" male showing a snapshot of 140 pounds at a height of 5'4

The Inspiring Weight Journey of Perolikeno: Lose 90Lbs in 2 Years

Weight
140 lbs
Height
5'4"
BMI
23.9
A before and after photo of a 5'4" male showing a snapshot of 140 pounds at a height of 5'4

Boc M/18/5'4"/140Lbs a Weight Loss Journey

Weight
140 lbs
Height
5'4"
BMI
23.9
A picture of a 5'4" male showing a snapshot of 150 pounds at a height of 5'4

A Reddit User's Weight Journey: From 150 Lbs to 160 Lbs and Beyond

Weight
150 lbs
Height
5'4"
BMI
25.6
A photo of a 5'4" man showing a snapshot of 167 pounds at a height of 5'4

An 18 Year Old Male Gained 167 Lbs Through Bulking, but Was Advised to Cut Down by Reddit Users

Weight
167 lbs
Height
5'4"
BMI
28.5
A picture of a 5'4" male showing a snapshot of 126 pounds at a height of 5'4

Achieving a Better Body: Reddit User's Weight Journey

Weight
126 lbs
Height
5'4"
BMI
21.5
A before and after photo of a 5'4" male showing a snapshot of 131 pounds at a height of 5'4

Building or Cutting? Analyzing a Reddit User’s Weight Journey

Weight
131 lbs
Height
5'4"
BMI
22.4
A progress pic of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

A 20 Year Old Male Loses Weight Journeying From 124Lbs: a Reddit Post Analysis

Weight
124 lbs
Height
5'4"
BMI
21.2
System
Imperial
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Gender
Men
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Weight
Select Weight
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Frequently Asked Questions

What is the ideal weight for a 5'4" man?
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What celebrities are 5'4" tall?
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Celebrities at this height
Anggun
Norman Wisdom
Jamie Lynn Spears
Anna Faris
More celebs at 5'4
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