Building or Cutting? Analyzing a Reddit User’s Weight Journey

Introduction

Reddit user lxpf shared a post asking for advice on whether to bulk or cut. Their current stats indicate that they are an adult male, 24 years old, 5’4”, and 131lbs. They provided an estimate of around 14% body fat and asked for advice about how to achieve their fitness goals.

The advice given

A Reddit user named Wanderlust917 advised lxpf to bulk instead of cutting. Wanderlust917 explained that gaining muscle mass would be almost impossible if lxpf was always worried about being too fat. Additionally, bulking correctly would not cause him to gain fat for a very long time if done right. Ricecakes9236 also shared their advice, recommending that lxpf pack more mass on if they want to weigh 120lbs.

Analysis of the advice

It is important to note that the advice given by other users on Reddit is not necessarily applicable to everyone. Nevertheless, scientific research supports the idea that bulking is the route to take when looking to gain muscle mass was to achieve fitness goals. Moreover, a reasonable estimate for body fat percentage for bulkers is around 15%. This means that lxpf’s body fat percentage is not significantly high, and he can start to bulk safely to achieve his goals.

Keeping an open mind

Everyone is unique when it comes to their body composition and fitness goals. Therefore, it is always wise to research different weight management methods that may work for you. Despite the sound advice given in the Reddit post, it is still important to exercise caution before implementing a new fitness plan.

Conclusion

Ultimately, lxpf should take the advice given by Wanderlust917 and Ricecakes9236 into account, especially when they are seeking to pack on mass. While it can be tempting to cut when looking to lose body fat, gaining muscle mass is vital when looking to achieve fitness goals. But, lxpf should also remember that there is always more than one way to achieve fitness goals. Hopefully, reading other users’ experiences can serve as a starting point to inspire him to reach his goals.