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5'3" Women at 223 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 223 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 97 photos from around the internet to give you a better idea. See what 5'3 223 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
223 lbs
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A photo of a 5'3" woman showing a weight cut from 221 pounds to 154 pounds. A net loss of 67 pounds.

F/16/5'3" Weight Loss Journey: From 221 to 154 Pounds in 8 Months

Weight Before
221 lbs
Height
5'3"
BMI
27 / 39
A before and after photo of a 5'4" female showing a weight reduction from 224 pounds to 138 pounds. A net loss of 86 pounds.

The Inspiring Weight Journey of a Reddit User

Weight Before
224 lbs
Height
5'4"
BMI
25 / 40
A photo of a 5'2" woman showing a weight cut from 222 pounds to 177 pounds. A net loss of 45 pounds.

45 Pound Weight Loss Progress Pic

Weight Before
222 lbs
Height
5'2"
BMI
33 / 42
A picture of a 5'2" female showing a weight loss from 222 pounds to 158 pounds. A respectable loss of 64 pounds.

F/26/5’2” Weight Loss Success: Doveandfawn’s Journey

Weight Before
222 lbs
Height
5'2"
BMI
30 / 42
A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 224 pounds. A respectable loss of 73 pounds.

7 Month Weight Loss Journey: From 297 to 224 Lbs

Weight After
224 lbs
Height
5'4"
BMI
38 / 51
A progress pic of a 5'2" woman showing a weight reduction from 224 pounds to 157 pounds. A respectable loss of 67 pounds.

F/34 Lost 67 Pounds: User's Journey to a Healthier Body

Weight Before
224 lbs
Height
5'2"
BMI
29 / 41
A progress pic of a 5'3" woman showing a fat loss from 225 pounds to 167 pounds. A net loss of 58 pounds.

F/19/5'3 [225 > 167] (15 Months): My Weight Loss Journey

Weight Before
225 lbs
Height
5'3"
BMI
30 / 41
A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 222 pounds. A total loss of 78 pounds.

Powerlifting and a High Protein Diet: Woman Loses 78 Pounds in a Year

Weight After
222 lbs
Height
5'4"
BMI
39 / 53
A before and after photo of a 5'2" female showing a weight reduction from 222 pounds to 175 pounds. A net loss of 47 pounds.

47Lbs Down and Feeling Great: This Woman's Inspiring Progress Pics!

Weight Before
222 lbs
Height
5'2"
BMI
33 / 42
A progress pic of a 5'3" woman showing a weight cut from 270 pounds to 225 pounds. A respectable loss of 45 pounds.

Celebrating Small Victories: a Journey to Weight Loss

Weight After
225 lbs
Height
5'3"
BMI
40 / 48
A photo of a 5'3" woman showing a weight cut from 221 pounds to 185 pounds. A respectable loss of 36 pounds.

Celebrating 50Lbs Weight Loss & Bp Improvement: a Reddit User's Journey

Weight Before
221 lbs
Height
5'3"
BMI
33 / 39
A picture of a 5'2" female showing a weight loss from 224 pounds to 174 pounds. A total loss of 50 pounds.

Divazzy's 50 Lbs Weight Loss Journey in 2.5 Months

Weight Before
224 lbs
Height
5'2"
BMI
32 / 41
A progress pic of a 5'3" woman showing a fat loss from 225 pounds to 180 pounds. A net loss of 45 pounds.

F/18/5'3 [225>180 = 45Lbs] (Same Day Just a Year Later) a Year of Progress!

Weight Before
225 lbs
Height
5'3"
BMI
33 / 41
A photo of a 5'4" woman showing a weight cut from 222 pounds to 175 pounds. A net loss of 47 pounds.

Calorie Counting Helped This Reddit User Shed 47 Pounds

Weight Before
222 lbs
Height
5'4"
BMI
30 / 38
A photo of a 5'2" woman showing a fat loss from 224 pounds to 157 pounds. A total loss of 67 pounds.

67 Lbs Lost by 34/F/5'2 in 1 Year Before and After Photos!

Weight Before
224 lbs
Height
5'2"
BMI
29 / 41
A progress pic of a 5'4" woman showing a fat loss from 222 pounds to 190 pounds. A total loss of 32 pounds.

Journey to Weight Loss Success: 32 Pounds Down

Weight Before
222 lbs
Height
5'4"
BMI
32 / 38
System
Imperial
▼
Gender
Women
▼
Weight
223 lbs
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Frequently Asked Questions

Is 223 pounds overweight for a woman at a height of 5'3"?
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