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5'3" Women at 219 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 219 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 150 photos from around the internet to give you a better idea. See what 5'3 219 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

219 lbs

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Height

5'3"

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A photo of a 5'3" woman showing a weight cut from 217 pounds to 181 pounds. A total loss of 36 pounds.

Transforming From 217Lbs to 181Lbs for a F/27 5'3'' Individual

A before and after photo of a 5'2" female showing a weight reduction from 220 pounds to 154 pounds. A net loss of 66 pounds.

66 Lbs Weight Loss Journey: From 220 Lbs to 154 Lbs in 8 Months

A photo of a 5'4" woman showing a weight cut from 220 pounds to 133 pounds. A respectable loss of 87 pounds.

F/32/5'4" a Year and 2 Months of Keto: Weight Loss Journey

A before and after photo of a 5'2" female showing a weight reduction from 220 pounds to 153 pounds. A net loss of 67 pounds.

From 220Lbs to 153Lbs: a 23 Year Old's Inspiring Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 142 pounds. A net loss of 78 pounds.

F/32/5'4 Finally Has a Normal Bmi After Losing 78 Lbs!

A before and after photo of a 5'2" female showing a weight reduction from 220 pounds to 163 pounds. A net loss of 57 pounds.

57 Lbs Lost in 6 Months: Female Intermittent Faster's Progress Pic

A photo of a 5'2" woman showing a weight cut from 218 pounds to 170 pounds. A net loss of 48 pounds.

A Journey Towards a Healthier You: One Reddit User’s Weight Loss Experience

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.

Female at 5'4 Sees a 70Lbs Weight Loss!

A progress pic of a 5'3" woman showing a snapshot of 221 pounds at a height of 5'3

A Female's Journey to Fat Loss: Effectively Cut Down Body Fat in 3 Months

A picture of a 5'4" female showing a weight loss from 260 pounds to 220 pounds. A respectable loss of 40 pounds.

F/49/5’4” Weight Loss Journey: 40 Pounds Gone and Counting

A photo of a 5'3" woman showing a weight cut from 221 pounds to 154 pounds. A net loss of 67 pounds.

F/16/5'3" Weight Loss Journey: From 221 to 154 Pounds in 8 Months

A picture of a 5'4" female showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.

Woman Shrinks From 220 to 160 Lbs in 8.5 Months Through Gym and Monitoring Diet

A photo of a 5'2" woman showing a weight cut from 220 pounds to 143 pounds. A net loss of 77 pounds.

F/25/5'2 Finally Decides to Change, Loses 77Lbs in 7 Months!

A progress pic of a 5'2" woman showing a weight reduction from 220 pounds to 185 pounds. A total loss of 35 pounds.

35 Pound Weight Loss in 5 Months: Progress Pic

A photo of a 5'4" woman showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.

F/25/5’4 [220 > 160 = 60 Lbs ⬇️] April 2017 ➡️ January 2022: a Journey of Perseverance and Progress

A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 194 pounds. A net loss of 26 pounds.

A Post Pregnancy Weight Loss Story: M/21/5'4 Shed 26Lbs in 3 Months From 220 to 194

System

Imperial

▼

Gender

Women

▼

Weight

219 lbs

▼

Height

5'3"

▼

Frequently Asked Questions

Is 219 pounds overweight for a woman at a height of 5'3"?

What is the ideal weight for a 5'3" woman?

What does 219 lbs look like for different body types?

Is 219 pounds overweight?

Is a 219 pound woman considered fat?

What celebrities are 5'3" tall?

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