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What does a 5'6" female look like at 219 lbs?

If you're wondering what a 219 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 186 photos from around the internet to give you a better idea. See what 5'6 219 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
219 lbs
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A photo of a 5'6" woman showing a weight cut from 263 pounds to 219 pounds. A respectable loss of 44 pounds.
Weight After
219 lbs
Height
5'6"
BMI
37 / 44

How Basic Splits and Squats Helped a Reddit User Achieve 44Lbs Weight Loss While Lifting More Than Her Weight?

A photo of a 5'6" woman showing a weight cut from 234 pounds to 219 pounds. A net loss of 15 pounds.
Weight After
219 lbs
Height
5'6"
BMI
37 / 39

A Reddit User Shares Their Weight Loss Journey with 78 Upvotes

A photo of a 5'6" woman showing a weight cut from 250 pounds to 219 pounds. A respectable loss of 31 pounds.
Weight After
219 lbs
Height
5'6"
BMI
37 / 42

User's Successful Weight Loss Journey From 250 Lbs to 219 Lbs in 4 Months

A picture of a 5'6" female showing a weight loss from 284 pounds to 219 pounds. A total loss of 65 pounds.
Weight After
219 lbs
Height
5'6"
BMI
37 / 47

Britzaaaa's 5 Year Weight Loss Journey: From 284 to 219 Lbs

A picture of a 5'6" female showing a weight loss from 219 pounds to 199 pounds. A respectable loss of 20 pounds.
Weight Before
219 lbs
Height
5'6"
BMI
33 / 37

Successful Post Partum Weight Loss Journey Using if and Calorie Counting

A before and after photo of a 5'6" female showing a weight reduction from 220 pounds to 160 pounds. A total loss of 60 pounds.
Weight Before
220 lbs
Height
5'6"
BMI
27 / 37

F/21/5'6 [220>160=60Lbs] 6 Months! Buying Clothes Is so Exciting Now! F/21/5'6 [60Lbs Lost in 6 Months!] Buying Clothes Is so Exciting Now!

A progress pic of a 5'6" woman showing a fat loss from 218 pounds to 185 pounds. A respectable loss of 33 pounds.
Weight Before
218 lbs
Height
5'6"
BMI
30 / 35

Overcoming Fitness Goals: a 20 Year Old User on Reddit Shares Their Weight Loss Journey, Losing 33 Lbs in 6 Months

A progress pic of a 5'6" woman showing a fat loss from 220 pounds to 140 pounds. A total loss of 80 pounds.
Weight Before
220 lbs
Height
5'6"
BMI
23 / 37

A 2 Year Journey of Weight Loss From 220Lbs to 140Lbs

A photo of a 5'7" woman showing a weight cut from 283 pounds to 219 pounds. A respectable loss of 64 pounds.
Weight After
219 lbs
Height
5'7"
BMI
34 / 44

F/26/5'7: One Woman's Journey From 283 to 219 Pounds

A picture of a 5'6" female showing a weight loss from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Weight Before
220 lbs
Height
5'6"
BMI
26 / 37

F/25/5'6: 65Lbs Weight Loss in 2 Years a Female's Fitness Journey

A progress pic of a 5'6" woman showing a fat loss from 230 pounds to 220 pounds. A respectable loss of 10 pounds.
Weight After
220 lbs
Height
5'6"
BMI
35 / 37

One Woman's Journey to a Healthier Body: a 10 Pound Weight Loss in 1 Month

A picture of a 5'6" female showing a fat loss from 250 pounds to 220 pounds. A respectable loss of 30 pounds.
Weight After
220 lbs
Height
5'6"
BMI
35 / 40

How a Reddit User Lost 30 Lbs in 3.5 Months During the Holidays

A before and after photo of a 5'6" female showing a weight loss from 220 pounds to 200 pounds. A net loss of 20 pounds.
Weight Before
220 lbs
Height
5'6"
BMI
32 / 35

A User’s Weight Loss Journey: 20 Pounds Down in 28 Days

A progress pic of a 5'7" woman showing a fat loss from 219 pounds to 162 pounds. A respectable loss of 57 pounds.
Weight Before
219 lbs
Height
5'7"
BMI
26 / 35

Amazing Weight Loss Journey: F/21 Goes From 219Lbs to 162Lbs in 3 Years

A picture of a 5'6" female showing a fat loss from 220 pounds to 155 pounds. A total loss of 65 pounds.
Weight Before
220 lbs
Height
5'6"
BMI
25 / 35

65Lbs Weight Loss Journey: How a Reddit User Lost over a Third of Their Body Weight in Three Years

A progress pic of a 5'6" woman showing a fat loss from 220 pounds to 145 pounds. A total loss of 75 pounds.
Weight Before
220 lbs
Height
5'6"
BMI
24 / 37

F/27/5'6 [220Lbs > 145Lbs] Weight Loss Progress F/27/5'6 [220Lbs to 145Lbs] Weight Loss Progress F/27/5'6 [145Lbs] Weight Loss Progress

System
Imperial
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Gender
Female
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Weight
219 lbs
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Frequently Asked Questions

Is 219 pounds overweight for a woman at a height of 5'6"?
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What is the ideal weight for a 5'6" woman?
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What does 219 lbs look like for different body types?
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Is 219 pounds overweight?
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