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F/49/5’4” Weight Loss Journey: 40 Pounds Gone and Counting

Read how user aimeed72 lost 40 pounds and improved their confidence on Reddit. Learn about their regimen, progress, comments, and inspiration.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 260 pounds to 220 pounds. A respectable loss of 40 pounds.
F/49/5’4”[260>220=40lbs lost] Still have a way to go but feeling good
Originally posted on /r/progresspics

Aimeed72, a Reddit user, shared her inspiring weight loss journey. After losing 40 pounds, her followers applauded and complimented her on her progress. Aimeed72 updated her followers with pictures wearing the same dress, taken months apart from each other. Although the journey was not easy, Aimeed72 was determined to reach her goal.

The Regimen

To achieve her weight loss, Aimeed72 counted calories, walked a lot, and tried to practice daily yoga but usually ended up doing it three times a week. She used the Loseit app to monitor her calorie intake regularly. According to her, losing weight is more of a mind game than anything else: one must be determined and disciplined over time.

The Progress

Aimeed72's progress was visible in her before-and-after pictures. She lost 40 pounds, but her followers were astounded by how much bigger the watch looked in the before picture, giving the impression that she had lost more than 40 pounds. However, one of her followers commented that weight loss is not a race, and slow progress is still considered progress. Aimeed72 has lost another 18 pounds since her last post, but she felt that there is little to no difference in her appearance, maybe because bodies are weird like that.

The Comments

Aimeed72's followers cheered for her success and congratulated her on the hard work she has done. They also asked about her diet and exercise regimen and what kept her motivated. Aimeed72's motivation stemmed from an unfortunate life event, which caused her to lose her appetite for weeks. And, her motivation to keep going was her sudden weight loss, showing her that losing weight is possible with discipline and determination. Aimeed72's progress inspired her followers, and they thanked her for sharing her story.

The Inspiration

Aimeed72's story is a testament to the fact that weight loss takes time and dedication. Small changes can make a big difference in one's health and confidence. Her journey serves as an inspiration to those who are struggling with their weight. If she can do it, so can others. With patience and perseverance, losing weight and achieving good health is possible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.