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5'3" Women at 196 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 196 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 159 photos from around the internet to give you a better idea. See what 5'3 196 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Women
Weight
196 lbs
A progress pic of a 5'3" woman showing a weight reduction from 196 pounds to 164 pounds. A respectable loss of 32 pounds.

A Reddit User Documents Her Weight Loss Journey in 5 Months

Weight Before
196 lbs
Height
5'3"
BMI
29 / 35
A photo of a 5'3" woman showing a weight loss from 196 pounds to 172 pounds. A net loss of 24 pounds.

32 Year Old Woman Loses 24 Pounds in 3 Months with Whole30 and Crossfit

Weight Before
196 lbs
Height
5'3"
BMI
31 / 35
A before and after photo of a 5'3" female showing a weight loss from 196 pounds to 176 pounds. A total loss of 20 pounds.

A Journey to Plant Based Diet and Walking for Weight Loss

Weight Before
196 lbs
Height
5'3"
BMI
31 / 35
A photo of a 5'3" woman showing a weight cut from 196 pounds to 144 pounds. A net loss of 52 pounds.

Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now

Weight Before
196 lbs
Height
5'3"
BMI
26 / 36
A photo of a 5'3" woman showing a weight reduction from 221 pounds to 196 pounds. A total loss of 25 pounds.

My 25 Pound Weight Loss Journey as a F/18/5'3'' Reddit User

Weight After
196 lbs
Height
5'3"
BMI
35 / 39
A picture of a 5'3" female showing a weight loss from 196 pounds to 146 pounds. A respectable loss of 50 pounds.

From 196 to 146Lbs: a Women's 9 Month Weight Loss Journey

Weight Before
196 lbs
Height
5'3"
BMI
26 / 35
A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 168 pounds. A total loss of 28 pounds.

A 28 Year Old Woman Loses 28 Pounds in 4 Months, Halfway to Her Weight Loss Goal

Weight Before
196 lbs
Height
5'3"
BMI
31 / 36
A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 156 pounds. A total loss of 40 pounds.

A 40 Pound Weight Loss in 5 Months: One Woman's Progress Story

Weight Before
196 lbs
Height
5'3"
BMI
28 / 36
A before and after photo of a 5'3" female showing a weight reduction from 256 pounds to 196 pounds. A net loss of 60 pounds.

F/33/5'3 [256 Sw/ 196 Cw = 60 Pounds Gone]: a Weight Loss Journey

Weight After
196 lbs
Height
5'3"
BMI
36 / 47
A before and after photo of a 5'3" female showing a weight cut from 196 pounds to 138 pounds. A respectable loss of 58 pounds.

One Woman's 58 Pound Weight Loss Journey: the Story of Becxor

Weight Before
196 lbs
Height
5'3"
BMI
25 / 35
A before and after photo of a 5'3" female showing a weight reduction from 196 pounds to 126 pounds. A respectable loss of 70 pounds.

F/22/5'3 [196>126=70] (11 Months) Yesterday I Lost 70Lbs!

Weight Before
196 lbs
Height
5'3"
BMI
23 / 36
A progress pic of a 5'3" woman showing a snapshot of 196 pounds at a height of 5'3

Journey to Zero: a User's Experience on Scales and Measurements

Weight
196 lbs
Height
5'3"
BMI
35.6
A progress pic of a 5'3" woman showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Changes This Woman's Face F/21/5'3" [230 > 195]

Weight After
195 lbs
Height
5'3"
BMI
35 / 41
A progress pic of a 5'2" woman showing a fat loss from 260 pounds to 196 pounds. A total loss of 64 pounds.

A Woman's 64Lb Weight Loss Journey: From 260Lbs to 196Lbs

Weight After
196 lbs
Height
5'2"
BMI
37 / 49
A before and after photo of a 5'3" female showing a weight reduction from 250 pounds to 197 pounds. A net loss of 53 pounds.

Friends' 100Lb Weight Loss Journey and Success

Weight After
197 lbs
Height
5'3"
BMI
35 / 44
A before and after photo of a 5'3" female showing a weight reduction from 265 pounds to 195 pounds. A total loss of 70 pounds.

26 Year Old Woman Loses 70 Pounds, 25 More to Go!

Weight After
195 lbs
Height
5'3"
BMI
35 / 47
System
Imperial
Gender
Women
Weight
196 lbs