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What does a 5'5" female look like at 196 lbs?

If you're wondering what a 196 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 219 photos from around the internet to give you a better idea. See what 5'5 196 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
196 lbs
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A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 196 pounds. A net loss of 104 pounds.
Weight After
196 lbs
Height
5'5"
BMI
33 / 50

Woman Loses 104 Lbs and Shows Stunning Facial Progression Photos on Reddit

A progress pic of a 5'5" woman showing a snapshot of 196 pounds at a height of 5'5
Weight
196 lbs
Height
5'5"
BMI
32.7

Elliealamode's Journey to Fat Loss: a Real Life Account

A before and after photo of a 5'5" female showing a weight reduction from 216 pounds to 196 pounds. A net loss of 20 pounds.
Weight After
196 lbs
Height
5'5"
BMI
34 / 37

Woman's 20Lb Weight Loss Journey: Feeling the Difference in Just 4 Months

A picture of a 5'5" female showing a weight reduction from 196 pounds to 160 pounds. A respectable loss of 36 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
27 / 33

Panda Manda's 36Lbs Weight Loss Journey in 10 Months

A before and after photo of a 5'5" female showing a weight reduction from 196 pounds to 166 pounds. A net loss of 30 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
28 / 34

30 Pound Weight Loss in 8 Months: User's Journey and Tips

A photo of a 5'5" woman showing a weight cut from 196 pounds to 153 pounds. A respectable loss of 43 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
26 / 33

How to Lose 43 Pounds in 6 Months a Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 196 pounds to 175 pounds. A respectable loss of 21 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
30 / 34

Woman Loses 21 Pounds in 4 Months with If, Cico, Cardio/Weights

A picture of a 5'5" female showing a weight loss from 196 pounds to 166 pounds. A total loss of 30 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
28 / 34

A Reddit User's Extraordinary Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 196 pounds to 154 pounds. A total loss of 42 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
26 / 33

F/22/5'5 [196>154=42 Lbs Lost] (1 Year) I Was Shocked When I Saw This Youtube Video

A before and after photo of a 5'5" female showing a weight reduction from 196 pounds to 146 pounds. A net loss of 50 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
25 / 34

50 Pound Weight Loss in 15 Months: F/26/5'5

A picture of a 5'5" female showing a weight loss from 196 pounds to 130 pounds. A net loss of 66 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
22 / 33

Weight Loss Journey of a Reddit User: 66 Lbs Loss in Two Years

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 196 pounds. A total loss of 34 pounds.
Weight After
196 lbs
Height
5'5"
BMI
34 / 39

34Lbs Weight Loss Journey: F/22/5'5. a Reddit User Shares Their Workout Routine and Inspires Their Family in the Process.

A photo of a 5'5" woman showing a weight cut from 196 pounds to 150 pounds. A total loss of 46 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
26 / 34

Cico and Running Help Woman Lose 46Lbs in 8 Months

A before and after photo of a 5'5" female showing a weight reduction from 209 pounds to 196 pounds. A respectable loss of 13 pounds.
Weight After
196 lbs
Height
5'5"
BMI
33 / 35

The Weight Loss Journey of Jaspersgirl1411: 13Lbs in Two Months

A before and after photo of a 5'5" female showing a weight cut from 196 pounds to 149 pounds. A total loss of 47 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
25 / 33

How Reddit User Grumposaur Achieved a 47Lb Weight Loss

A photo of a 5'5" woman showing a weight cut from 196 pounds to 154 pounds. A total loss of 42 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
26 / 34

Woman Shares Her 42Lb Weight Loss Journey on Reddit After 9 Months

System
Imperial
▼
Gender
Female
▼
Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a woman at a height of 5'5"?
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