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What does a 5'3" female look like at 196 lbs?

If you're wondering what a 196 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 159 photos from around the internet to give you a better idea. See what 5'3 196 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
196 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 195 pounds. A total loss of 15 pounds.
Weight After
195 lbs
Height
5'3"
BMI
35 / 37

F/22/5'3 [210Lbs>195Lbs=15Lbs] Weight Loss Journey: User's Progress Report

A before and after photo of a 5'3" female showing a weight reduction from 212 pounds to 197 pounds. A respectable loss of 15 pounds.
Weight After
197 lbs
Height
5'3"
BMI
35 / 38

F/27/5'3 [212Lbs > 197Lbs] Journey to a Healthier Lifestyle

A before and after photo of a 5'3" female showing a weight reduction from 195 pounds to 168 pounds. A net loss of 27 pounds.
Weight Before
195 lbs
Height
5'3"
BMI
31 / 36

27 Pound Weight Loss in 5 Months: This 5'3 Woman's Inspiring Progress Pic

A picture of a 5'3" female showing a weight loss from 215 pounds to 195 pounds. A net loss of 20 pounds.
Weight After
195 lbs
Height
5'3"
BMI
36 / 39

20 Pound Weight Loss Journey: a Slow and Steady Progress

A before and after photo of a 5'3" female showing a weight reduction from 197 pounds to 153 pounds. A total loss of 44 pounds.
Weight Before
197 lbs
Height
5'3"
BMI
28 / 36

A Woman's Incredible 44Lbs Weight Loss Journey Towards a Healthy Bmi

A progress pic of a 5'2" woman showing a fat loss from 243 pounds to 196 pounds. A net loss of 47 pounds.
Weight After
196 lbs
Height
5'2"
BMI
37 / 46

47Lbs Weight Loss in 8 Months Is Quite an Achievement

A before and after photo of a 5'4" female showing a weight reduction from 196 pounds to 133 pounds. A respectable loss of 63 pounds.
Weight Before
196 lbs
Height
5'4"
BMI
23 / 34

F/25/5'4 [196Lbs > 133Lbs = 63Lbs] (2 Years, 10 Months) a Woman's Journey to Health and Fitness

A progress pic of a 5'3" woman showing a weight reduction from 195 pounds to 150 pounds. A respectable loss of 45 pounds.
Weight Before
195 lbs
Height
5'3"
BMI
27 / 35

How Caitlyn26 Lost 45Lbs in 17 Weeks: a Keto Diet Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 265 pounds to 195 pounds. A total loss of 70 pounds.
Weight After
195 lbs
Height
5'3"
BMI
35 / 47

26 Year Old Woman Loses 70 Pounds, 25 More to Go!

A photo of a 5'2" woman showing a weight cut from 196 pounds to 146 pounds. A total loss of 50 pounds.
Weight Before
196 lbs
Height
5'2"
BMI
28 / 37

50Lbs Lost: F/23/5'2 Shares How She Got Her Pre Baby Body Back 5 Years After Having a Child

A before and after photo of a 5'3" female showing a weight reduction from 195 pounds to 125 pounds. A total loss of 70 pounds.
Weight Before
195 lbs
Height
5'3"
BMI
22 / 35

F/22/5'3 [195 > 125 = 70Lbs] 2 Years Face Progress 22 Year Old Woman Loses 70 Pounds in 2 Years

A picture of a 5'3" female showing a weight loss from 247 pounds to 197 pounds. A total loss of 50 pounds.
Weight After
197 lbs
Height
5'3"
BMI
36 / 45

Woman Shares Her 50Lbs Weight Loss Journey on Reddit: Improved Hiking Experience

A progress pic of a 5'3" woman showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.
Weight After
195 lbs
Height
5'3"
BMI
35 / 41

35Lbs Weight Loss Changes This Woman's Face F/21/5'3" [230 > 195]

A before and after photo of a 5'3" female showing a weight reduction from 195 pounds to 167 pounds. A total loss of 28 pounds.
Weight Before
195 lbs
Height
5'3"
BMI
30 / 35

F/25/5'3 Weight Loss Journey: From 195 to 167 Pounds

A picture of a 5'4" female showing a weight loss from 196 pounds to 158 pounds. A total loss of 38 pounds.
Weight Before
196 lbs
Height
5'4"
BMI
27 / 34

My 38Lb Weight Loss Journey in 4 Months: How I Did It

A progress pic of a 5'2" woman showing a fat loss from 260 pounds to 196 pounds. A total loss of 64 pounds.
Weight After
196 lbs
Height
5'2"
BMI
37 / 49

A Woman's 64Lb Weight Loss Journey: From 260Lbs to 196Lbs

System
Imperial
▼
Gender
Female
▼
Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a woman at a height of 5'3"?
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