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What does a 5'0" female look like at 196 lbs?

If you're wondering what a 196 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 33 photos from around the internet to give you a better idea. See what 5'0 196 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
196 lbs
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A picture of a 5'0" female showing a weight loss from 196 pounds to 166 pounds. A respectable loss of 30 pounds.
Weight Before
196 lbs
Height
5'0"
BMI
34 / 40

One Woman's Journey to Sustainable Weight Loss

A before and after photo of a 5'1" female showing a weight reduction from 196 pounds to 130 pounds. A net loss of 66 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
25 / 37

From 196Lbs to 130Lbs: How a Reddit User Achieved Her Weight Loss Goals

A before and after photo of a 5'1" female showing a weight reduction from 196 pounds to 127 pounds. A net loss of 69 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
25 / 38

A 3 Year Weight Loss Journey: Going Plant Based and Pilates Finally Breaks Plateau

A progress pic of a 5'0" woman showing a fat loss from 197 pounds to 138 pounds. A total loss of 59 pounds.
Weight Before
197 lbs
Height
5'0"
BMI
28 / 40

Overcoming Pcos and Thyroid Problems to Achieve a 59 Pound Weight Loss

A before and after photo of a 5'1" female showing a weight reduction from 196 pounds to 121 pounds. A total loss of 75 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
23 / 37

F/28/5'1 [196>121 = 75 Lbs] (2 Years) 28 Year Old Woman Loses 75 Pounds in 2 Years

A photo of a 5'1" woman showing a weight cut from 196 pounds to 132 pounds. A respectable loss of 64 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
26 / 38

Success Story of a Female's 62Lbs Weight Loss Journey

A progress pic of a 5'1" woman showing a fat loss from 196 pounds to 169 pounds. A total loss of 27 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
32 / 37

Discover How a Reddit User Lost 27.5 Pounds and Transformed Her Body in Just over Two Months

A picture of a 5'0" female showing a weight loss from 195 pounds to 110 pounds. A net loss of 85 pounds.
Weight Before
195 lbs
Height
5'0"
BMI
22 / 39

'[Deleted by User]'s Weight Loss Journey: a Reddit User's Account

A photo of a 5'1" woman showing a weight cut from 196 pounds to 128 pounds. A net loss of 68 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
25 / 38

F/27/5'1" Weight Loss Journey: 68 Pounds in 31 Months

A before and after photo of a 5'1" female showing a weight reduction from 240 pounds to 196 pounds. A respectable loss of 44 pounds.
Weight After
196 lbs
Height
5'1"
BMI
37 / 45

How Reddit User Mrsfishy91 Lost 44 Pounds in 6 Months

A photo of a 4'11" woman showing a weight cut from 285 pounds to 197 pounds. A net loss of 88 pounds.
Weight After
197 lbs
Height
4'11"
BMI
40 / 58

F/22/4'11 [285 > 197 = 88] I Actually Went for a Run Yesterday, Not Just a Huffing Walk 22 Year Old Woman Loses 88 Pounds After Taking up Running

A picture of a 4'11" female showing a weight loss from 195 pounds to 170 pounds. A net loss of 25 pounds.
Weight Before
195 lbs
Height
4'11"
BMI
35 / 40

From 195 to 170: a Journey of Progress and Face Gains

A progress pic of a 5'1" woman showing a fat loss from 234 pounds to 197 pounds. A respectable loss of 37 pounds.
Weight After
197 lbs
Height
5'1"
BMI
37 / 44

One Woman's Weight Loss Journey From 234Lbs to 197Lbs

A before and after photo of a 5'0" female showing a weight reduction from 198 pounds to 130 pounds. A net loss of 68 pounds.
Weight Before
198 lbs
Height
5'0"
BMI
26 / 40

F/19/5'0" Weight Loss Journey: From 198Lbs to 130Lbs in 3 Years

A photo of a 5'1" woman showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight After
195 lbs
Height
5'1"
BMI
37 / 44

How One Reddit User Lost 40Lbs in 9 Months: a Weight Loss Journey

A progress pic of a 5'1" woman showing a fat loss from 197 pounds to 158 pounds. A respectable loss of 39 pounds.
Weight Before
197 lbs
Height
5'1"
BMI
31 / 38

Woman Loses 38 Pounds in 3 Years Through Consistent Effort

System
Imperial
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Gender
Female
▼
Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a woman at a height of 5'0"?
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