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What does a 5'8" female look like at 196 lbs?

If you're wondering what a 196 pound, 5 foot 8 woman looks like, you're in luck. We've gathered 150 photos from around the internet to give you a better idea. See what 5'8 196 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
196 lbs
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A before and after photo of a 5'8" female showing a weight reduction from 242 pounds to 196 pounds. A respectable loss of 46 pounds.
Weight After
196 lbs
Height
5'8"
BMI
31 / 38

How This Reddit User Lost 46 Pounds in 7 Months with Portion Control and Calorie Counting

A progress pic of a 5'8" woman showing a snapshot of 196 pounds at a height of 5'8
Weight
196 lbs
Height
5'8"
BMI
29.7

Fat Loss Progress for a 27 Year Old Female

A progress pic of a 5'8" woman showing a fat loss from 250 pounds to 196 pounds. A net loss of 54 pounds.
Weight After
196 lbs
Height
5'8"
BMI
30 / 38

From 250 to 196: a Journey Towards a Healthier Weight

A progress pic of a 5'8" woman showing a fat loss from 250 pounds to 196 pounds. A net loss of 54 pounds.
Weight After
196 lbs
Height
5'8"
BMI
30 / 38

5 Month Keto Journey Results in 54 Pounds Lost

A photo of a 5'8" woman showing a weight cut from 196 pounds to 155 pounds. A total loss of 41 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
24 / 30

F/21/5'8" a Weight Loss Journey Towards a Healthier Life

A photo of a 5'8" woman showing a weight cut from 213 pounds to 196 pounds. A respectable loss of 17 pounds.
Weight After
196 lbs
Height
5'8"
BMI
31 / 33

F/24/5'8 [196Lbs = 17Lbs] (3 Months) a Weight Loss Progress Pic!

A picture of a 5'8" female showing a weight loss from 196 pounds to 163 pounds. A total loss of 33 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
25 / 30

33Lb Weight Loss Progress: User Shares Their Journey on Reddit in 7 Months

A progress pic of a 5'8" woman showing a fat loss from 196 pounds to 183 pounds. A respectable loss of 13 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
29 / 31

How Eating More Calories and Protein Helped One Woman Lose 12.6Lbs in 4 Months

A photo of a 5'8" woman showing a weight cut from 196 pounds to 161 pounds. A total loss of 35 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
25 / 31

Celebrating a 35Lbs Weight Loss and 11 Months of Sobriety: an Inspiring Journey

A before and after photo of a 5'8" female showing a weight reduction from 352 pounds to 196 pounds. A total loss of 156 pounds.
Weight After
196 lbs
Height
5'8"
BMI
30 / 53

34 Year Old Woman Loses 156 Pounds in Two Years

A photo of a 5'8" woman showing a weight cut from 237 pounds to 196 pounds. A respectable loss of 41 pounds.
Weight After
196 lbs
Height
5'8"
BMI
30 / 36

F/26's 41 Pound Weight Loss Journey in 5 Months

A before and after photo of a 5'8" female showing a weight loss from 250 pounds to 196 pounds. A net loss of 54 pounds.
Weight After
196 lbs
Height
5'8"
BMI
30 / 38

My 54Lbs Weight Loss Journey on Keto: Shrinkinghovercat's Story

A photo of a 5'8" woman showing a weight loss from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Weight Before
195 lbs
Height
5'8"
BMI
26 / 30

F/22/5'8 Goes From 195 to 170 in Just 11 Weeks Halfway to Goal!

A before and after photo of a 5'8" female showing a weight reduction from 352 pounds to 197 pounds. A total loss of 155 pounds.
Weight After
197 lbs
Height
5'8"
BMI
30 / 53

34/F's 352 to 197 Lbs Weight Journey in 2 Years: a Remarkable Transformation

A before and after photo of a 5'8" female showing a weight cut from 237 pounds to 195 pounds. A total loss of 42 pounds.
Weight After
195 lbs
Height
5'8"
BMI
30 / 36

Redplaid Weight Journey: From 237Lbs to 195Lbs in 1.5 Years

A picture of a 5'8" female showing a weight cut from 265 pounds to 195 pounds. A respectable loss of 70 pounds.
Weight After
195 lbs
Height
5'8"
BMI
30 / 40

F/25/5'8" Weight Journey: 265Lbs to 193Lbs in 2 Years, Still a Long Way to Go

System
Imperial
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Gender
Female
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Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a woman at a height of 5'8"?
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