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What does a 5'7" male look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 7 man looks like, you're in luck. We've gathered 165 photos from around the internet to give you a better idea. See what 5'7 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A photo of a 5'7" man showing a weight cut from 280 pounds to 190 pounds. A total loss of 90 pounds.
Weight After
190 lbs
Height
5'7"
BMI
31 / 45

Amazing Weight Loss Transformation of Reddit User

A photo of a 5'7" man showing a weight cut from 190 pounds to 148 pounds. A respectable loss of 42 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
23 / 30

From 190 to 148: the Weight Loss Journey of a 23 Year Old Male

A before and after photo of a 5'7" male showing a weight reduction from 190 pounds to 180 pounds. A respectable loss of 10 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
29 / 31

One Man's Journey of Losing 10 Lbs Through Exercise and Dieting

A progress pic of a 5'7" man showing a fat loss from 190 pounds to 155 pounds. A net loss of 35 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
24 / 30

M/29/5'7 [190>155=35Lbs] (1 Year Update): a Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
25 / 30

How One Reddit User Lost 30Lbs in a Year

A before and after photo of a 5'7" male showing a fat loss from 262 pounds to 190 pounds. A respectable loss of 72 pounds.
Weight After
190 lbs
Height
5'7"
BMI
30 / 41

An Inspiring 72Lb Weight Loss Journey in 18 Months

A photo of a 5'7" man showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Weight After
190 lbs
Height
5'7"
BMI
30 / 38

Weight Loss Journey Through Calorie Counting and Vegetables

A picture of a 5'7" male showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
25 / 30

From 190 to 160 Pounds in 4.5 Months: One User's Weight Loss Success on Reddit

A progress pic of a 5'7" man showing a weight reduction from 200 pounds to 190 pounds. A net loss of 10 pounds.
Weight After
190 lbs
Height
5'7"
BMI
30 / 31

From 213 to 188 in Six Months: a User's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
25 / 30

A Man's 30Lbs Weight Loss Journey to Achieve a Better Quality of Life

A before and after photo of a 5'7" male showing a weight reduction from 190 pounds to 145 pounds. A total loss of 45 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
23 / 31

From 190 to 145 Lbs in 8 Months: One Man’s Inspiring Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 190 pounds to 155 pounds. A total loss of 35 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
24 / 30

Life Changing 35Lbs Weight Loss Journey: a Story of Resilience and Determination

A progress pic of a 5'7" man showing a snapshot of 190 pounds at a height of 5'7
Weight
190 lbs
Height
5'7"
BMI
29.8

Rei02s Dinner Part's Weight Journey: a 20 Year Old Male Redditor Cuts for Health

A picture of a 5'7" male showing a weight gain from 182 pounds to 190 pounds. A respectable gain of 8 pounds.
Weight After
190 lbs
Height
5'7"
BMI
30 / 29

Teenage Male's Two Year Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 190 pounds to 140 pounds. A net loss of 50 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
23 / 31

50 Pound Weight Loss for 5'7 Male!

A picture of a 5'7" male showing a weight loss from 190 pounds to 155 pounds. A total loss of 35 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
25 / 31

35Lb Weight Loss Journey: a Redditor's Daily Calorie Intake and Routine

System
Imperial
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Gender
Male
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 5'7"?
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