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What does a 190 pound, 5'6 man look like?

If you're wondering what a 190 pound, 5 foot 6 man looks like, you're in luck. We've gathered 100 photos from around the internet to give you a better idea. See what 5'6 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A progress pic of a 5'5" man showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.
Before
190 lbs
After
140 lbs
Height
5'5"
BMI
23 / 32

Male's 50 Lbs Weight Loss Journey in Just 4 Months

A before and after photo of a 5'7" male showing a snapshot of 192 pounds at a height of 5'7
Weight
192 lbs
Height
5'7"
BMI
30.1

Week 4 Update: Weight Journey of a 23 Year Old Male

A progress pic of a 5'5" man showing a fat loss from 191 pounds to 187 pounds. A total loss of 4 pounds.
Before
191 lbs
After
187 lbs
Height
5'5"
BMI
32 / 33

My 2 Month Weight Loss Journey: From 191Lbs to 187Lbs and Finally Seeing Improvements

A progress pic of a 5'7" man showing a fat loss from 308 pounds to 189 pounds. A respectable loss of 119 pounds.
Before
308 lbs
After
189 lbs
Height
5'7"
BMI
30 / 50

One Redditor's Inspirational Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 140 pounds. A total loss of 52 pounds.
Before
192 lbs
After
140 lbs
Height
5'7"
BMI
23 / 31

Personal Weight Journey on Reddit

A photo of a 5'7" man showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Before
240 lbs
After
190 lbs
Height
5'7"
BMI
30 / 38

Weight Loss Journey Through Calorie Counting and Vegetables

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 155 pounds. A respectable loss of 34 pounds.
Before
189 lbs
After
155 lbs
Height
5'7"
BMI
25 / 30

A Redditor's Weight Loss Journey Inspiration and Motivation

A picture of a 5'7" male showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Before
190 lbs
After
160 lbs
Height
5'7"
BMI
25 / 30

From 190 to 160 Pounds in 4.5 Months: One User's Weight Loss Success on Reddit

A before and after photo of a 5'6" male showing a weight reduction from 267 pounds to 192 pounds. A net loss of 75 pounds.
Before
267 lbs
After
192 lbs
Height
5'6"
BMI
32 / 45

75 Lbs Weight Loss Journey Without Soda and Alcohol

A photo of a 5'7" man showing a weight cut from 311 pounds to 189 pounds. A respectable loss of 122 pounds.
Before
311 lbs
After
189 lbs
Height
5'7"
BMI
30 / 49

M/20/5'7" [311Lbs > 189Lbs = 122Lbs] Weight Loss Journey in 11 Months

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 186 pounds. A net loss of 6 pounds.
Before
192 lbs
After
186 lbs
Height
5'7"
BMI
30 / 31

M/29/5'7'' [192>186=6 Lbs Lost] Weight Loss Journey During Pandemic

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 158 pounds. A total loss of 31 pounds.
Before
189 lbs
After
158 lbs
Height
5'7"
BMI
25 / 30

How a Reddit User Lost 31Lbs in 4 Months Combating Depression

A picture of a 5'7" male showing a weight loss from 203 pounds to 188 pounds. A respectable loss of 15 pounds.
Before
203 lbs
After
188 lbs
Height
5'7"
BMI
30 / 33

19 Lbs in 9 Weeks: a User's Weight Journey with Calorie Deficit and Resistance Training

A before and after photo of a 5'6" male showing a weight reduction from 270 pounds to 190 pounds. A respectable loss of 80 pounds.
Before
270 lbs
After
190 lbs
Height
5'6"
BMI
32 / 45

From 270 to 190 Pounds in 10 Months: a Success Story

A picture of a 5'6" male showing a snapshot of 188 pounds at a height of 5'6
Weight
188 lbs
Height
5'6"
BMI
30.2

My Weight Journey: 21 Year Old Male's Progress in Losing Weight

A photo of a 5'6" man showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

From 189Lbs To...? a Weight Journey of a 22 Year Old Male

System
Imperial
▼
Gender
Male
▼
Weight
190 lbs
▼

Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 5'6"?
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What does 190 lbs look like for different body types?
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