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What does a 190 pound, 6'1 man look like?

If you're wondering what a 190 pound, 6 foot 1 man looks like, you're in luck. We've gathered 354 photos from around the internet to give you a better idea. See what 6'1 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A photo of a 6'0" man showing a weight cut from 190 pounds to 162 pounds. A respectable loss of 28 pounds.
Before
190 lbs
After
162 lbs
Height
6'0"
BMI
22 / 26

Weight Loss Journey: From 190 to 162 in 3 Months, but Is More Cutting Necessary?

A photo of a 6'1" man showing a weight cut from 230 pounds to 190 pounds. A total loss of 40 pounds.
Before
230 lbs
After
190 lbs
Height
6'1"
BMI
25 / 31

From 230Lbs to 190Lbs: the Impressive Weight Loss Journey of Feelsgoodbruh

A photo of a 6'0" man showing a weight cut from 356 pounds to 192 pounds. A total loss of 164 pounds.
Before
356 lbs
After
192 lbs
Height
6'0"
BMI
27 / 50

Losing 164 Lbs: a 6.5 Year Journey

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A total loss of 65 pounds.
Before
255 lbs
After
190 lbs
Height
6'0"
BMI
27 / 36

Two Year Fitness Journey: M/45/6'0" [255>190 Lbs] and so Close to Goal Weight of 180 Lbs

A photo of a 6'0" man showing a weight cut from 189 pounds to 173 pounds. A respectable loss of 16 pounds.
Before
189 lbs
After
173 lbs
Height
6'0"
BMI
23 / 26

Halfway Through 1 Year Weight Loss Goal M/22 Shares 16Lb Loss Journey

A picture of a 6'0" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
6'0"
BMI
26 / 34

Counting Calories for Weight Loss: How One User Lost 60Lbs in 1.5 Years

A before and after photo of a 6'1" male showing a weight bulk from 190 pounds to 230 pounds. A respectable gain of 40 pounds.
Before
190 lbs
After
230 lbs
Height
6'1"
BMI
31 / 25

M/21/6'1 Makes Incredible Progress, Going From 190 to 230 in Just a Few Months!

A progress pic of a 6'1" man showing a fat loss from 300 pounds to 192 pounds. A total loss of 108 pounds.
Before
300 lbs
After
192 lbs
Height
6'1"
BMI
25 / 40

How This Man Lost 108 Pounds in a Year with Keto and Fasting

A progress pic of a 6'1" man showing a fat loss from 192 pounds to 173 pounds. A respectable loss of 19 pounds.
Before
192 lbs
After
173 lbs
Height
6'1"
BMI
23 / 26

Losing Fat and Gaining Muscle: a 6 Month Weight Journey

A picture of a 6'0" male showing a weight loss from 191 pounds to 170 pounds. A respectable loss of 21 pounds.
Before
191 lbs
After
170 lbs
Height
6'0"
BMI
23 / 26

Man Loses 21Lbs in 4 Months Through Diet and Exercise

A progress pic of a 6'1" man showing a weight bulk from 190 pounds to 209 pounds. A total gain of 19 pounds.
Before
190 lbs
After
209 lbs
Height
6'1"
BMI
28 / 26

Male in Twenties Sees Significant Strength Gains in Just Three Months!

A before and after photo of a 6'1" male showing a weight gain from 165 pounds to 190 pounds. A total gain of 25 pounds.
Before
165 lbs
After
190 lbs
Height
6'1"
BMI
25 / 22

M/22/6'1" 165 to 190 Lbs Weight Journey in 11 Months

A photo of a 6'1" man showing a weight cut from 248 pounds to 192 pounds. A net loss of 56 pounds.
Before
248 lbs
After
192 lbs
Height
6'1"
BMI
25 / 33

How Reddit User Cmdcntr Lost 56 Lbs and Gained 8 Lbs of Muscle

A progress pic of a 6'0" man showing a snapshot of 191 pounds at a height of 6'0
Weight
191 lbs
Height
6'0"
BMI
25.9

A Reddit User's Weight Loss Journey: 191Lbs to Cutting

A progress pic of a 6'0" man showing a weight bulk from 160 pounds to 190 pounds. A respectable gain of 30 pounds.
Before
160 lbs
After
190 lbs
Height
6'0"
BMI
26 / 22

From 160Lbs to 190Lbs in 1 Year: the Weight Journey of M/19/6'

A photo of a 6'0" man showing a snapshot of 190 pounds at a height of 6'0
Weight
190 lbs
Height
6'0"
BMI
25.7

Gmbf: a Reddit User's Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 6'1"?
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What is the ideal weight for a 6'1" man?
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What does 190 lbs look like for different body types?
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Is a 190 pound man considered fat?
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