21 Year Old’s Impressive 6 Week Fitness Journey: 188 Lbs to Weight Loss Success

Introduction

Meet cdmayer - 21-year-old, 6 ft. tall who once weighed 188 lbs. Driven by the desire to improve his fitness level, he embarked on a journey to having a healthy, stronger body.

The Journey

Cdmayer posted on Reddit his fitness strategies and goals, sharing tips and comparing workouts with fellow Redditors who checked in regularly to keep his progress around check. He intensified his gym routines and improved on all his lifts along with Intramural sports a couple of times a week.

The Challenges

Despite the progress, the young chap struggled with sticking to his diet plan, with the occasional over budgeting of calories, but he discovered the Cheat Mode version of IF, which helped him stay under-budget, avoiding binging.

The Results

The transformation journey he began took six weeks, reducing his 188 lbs weight to a much stronger and healthier frame. The inspiring progress shared on Reddit by cdmayer encouraged a lot of people to take the challenge, and checking-in through his post could keep them motivated.

Conclusion

Cdmayer's transformation journey is proof that with hard work, dedication, and persistence, anyone can achieve their fitness goals, no matter how far they feel they are from it. Find what works best for you and don't be afraid to ask for support, and you could be the next transformation story out there!