Gmbf: a Reddit User's Weight Loss Journey

Introduction

A Reddit user going by the username [deleted] decided to document his weight loss journey on the platform's Get Motivated Buddy Finder (GMBF) thread. At the start of his journey, the 20 year old male stood at 6 feet tall and weighed 190lbs.

Motivation

In the GMBF thread, the Reddit user posted that his motivation for losing weight came from a desire to feel better about himself and to improve his physical health. He also mentioned that he was tired of feeling insecure around other people.

Methods

Throughout his weight loss journey, the Reddit user documented that he tried a variety of methods to shed pounds. He initially started by cutting out snacks and limiting his portion sizes. As he progressed, he incorporated more physical activity into his routine, including daily runs and weightlifting.

Results

As of the last update on his Reddit thread, the user had lost 30lbs and was down to 160lbs. He reported feeling much better both physically and mentally, with more energy and confidence. He also mentioned that his family and friends had noticed his progress and were supportive of his journey.

Takeaway

The journey of this Reddit user shows that weight loss is possible with dedication and persistence. It also highlights the importance of finding a motivating factor and trying different methods to find what works for you. While everyone's weight loss journey is unique, this user's story serves as inspiration for those looking to improve their health and wellbeing.