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5'3" Women at 186 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 186 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 177 photos from around the internet to give you a better idea. See what 5'3 186 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
186 lbs
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A picture of a 5'3" female showing a weight loss from 235 pounds to 185 pounds. A respectable loss of 50 pounds.

50 Pound Weight Loss Progress Pic for 27 Year Old Female

Weight After
185 lbs
Height
5'3"
BMI
34 / 43
A picture of a 5'4" female showing a weight loss from 186 pounds to 162 pounds. A respectable loss of 24 pounds.

User Silentcanary's 24 Pound Weight Loss in 2.5 Months

Weight Before
186 lbs
Height
5'4"
BMI
28 / 32
A picture of a 5'3" female showing a fat loss from 187 pounds to 170 pounds. A respectable loss of 17 pounds.

"the Drive to 135" a Reddit User's 16 Pound Weight Loss Journey in 5 Months

Weight Before
187 lbs
Height
5'3"
BMI
30 / 33
A picture of a 5'4" female showing a weight loss from 186 pounds to 118 pounds. A net loss of 68 pounds.

68Lbs Lost in 30 Months: F/29/5'4 Proves Weight Loss Is Possible!

Weight Before
186 lbs
Height
5'4"
BMI
21 / 33
A picture of a 5'3" female showing a weight cut from 257 pounds to 185 pounds. A total loss of 72 pounds.

F/23/5'3 [257Lbs>185Lbs = 72Lbs] (4 Years) I Still Have 60Lbs Left to Go Until I Reach My Goal, so Here's to the Halfway Point. Female at 23 Years Old and 5'3 Tall Loses 72Lbs In

Weight After
185 lbs
Height
5'3"
BMI
33 / 46
A progress pic of a 5'2" woman showing a fat loss from 232 pounds to 186 pounds. A net loss of 46 pounds.

Breaking Through a Weight Loss Plateau: One User's Journey

Weight After
186 lbs
Height
5'2"
BMI
34 / 43
A photo of a 5'3" woman showing a weight cut from 221 pounds to 185 pounds. A respectable loss of 36 pounds.

Celebrating 50Lbs Weight Loss & Bp Improvement: a Reddit User's Journey

Weight After
185 lbs
Height
5'3"
BMI
33 / 39
A progress pic of a 5'3" woman showing a weight reduction from 187 pounds to 137 pounds. A total loss of 50 pounds.

How a Reddit User Dropped 50Lbs with Keto in 7 Months

Weight Before
187 lbs
Height
5'3"
BMI
24 / 33
A picture of a 5'2" female showing a fat loss from 236 pounds to 186 pounds. A respectable loss of 50 pounds.

F/25/5'2 Shed a Whopping 50Lbs: a Journey Towards Healthier Living

Weight After
186 lbs
Height
5'2"
BMI
34 / 43
A before and after photo of a 5'3" female showing a weight cut from 185 pounds to 163 pounds. A total loss of 22 pounds.

My Journey: Losing Weight From 185 to 163

Weight Before
185 lbs
Height
5'3"
BMI
29 / 33
A picture of a 5'3" female showing a weight gain from 147 pounds to 187 pounds. A respectable gain of 40 pounds.

One Year Journey of Weight Gain: Coping with Heartbreak and Mental Health

Weight After
187 lbs
Height
5'3"
BMI
34 / 27
A before and after photo of a 5'3" female showing a weight reduction from 185 pounds to 163 pounds. A net loss of 22 pounds.

F/32/5’3 [185>163= 22Lbs] 7 Months Weight Loss Journey

Weight Before
185 lbs
Height
5'3"
BMI
30 / 34
A picture of a 5'3" female showing a weight loss from 187 pounds to 139 pounds. A net loss of 48 pounds.

How Reddit Posts Can Inspire and Motivate People to Lose Weight

Weight Before
187 lbs
Height
5'3"
BMI
25 / 33
A photo of a 5'3" woman showing a weight cut from 185 pounds to 135 pounds. A net loss of 50 pounds.

50Lbs Weight Loss Journey: From Keto to Low Carb to Paleo and Carb Cycling

Weight Before
185 lbs
Height
5'3"
BMI
25 / 34
A photo of a 5'2" woman showing a weight cut from 186 pounds to 116 pounds. A net loss of 70 pounds.

An Incredible Weight Loss Journey: Insights From a Reddit User

Weight Before
186 lbs
Height
5'2"
BMI
22 / 35
A photo of a 5'4" woman showing a weight cut from 186 pounds to 126 pounds. A net loss of 60 pounds.

The Journey to Losing 60Lbs: a F/32 5'4" Success Story

Weight Before
186 lbs
Height
5'4"
BMI
22 / 33
System
Imperial
▼
Gender
Women
▼
Weight
186 lbs
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Frequently Asked Questions

Is 186 pounds overweight for a woman at a height of 5'3"?
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