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What does a 5'3" female look like at 186 lbs?

If you're wondering what a 186 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 177 photos from around the internet to give you a better idea. See what 5'3 186 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
186 lbs
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A progress pic of a 5'2" woman showing a fat loss from 232 pounds to 186 pounds. A net loss of 46 pounds.
Weight After
186 lbs
Height
5'2"
BMI
34 / 43

Breaking Through a Weight Loss Plateau: One User's Journey

A picture of a 5'2" female showing a fat loss from 236 pounds to 186 pounds. A respectable loss of 50 pounds.
Weight After
186 lbs
Height
5'2"
BMI
34 / 43

F/25/5'2 Shed a Whopping 50Lbs: a Journey Towards Healthier Living

A picture of a 5'3" female showing a fat loss from 187 pounds to 170 pounds. A respectable loss of 17 pounds.
Weight Before
187 lbs
Height
5'3"
BMI
30 / 33

"the Drive to 135" a Reddit User's 16 Pound Weight Loss Journey in 5 Months

A photo of a 5'2" woman showing a weight cut from 186 pounds to 116 pounds. A net loss of 70 pounds.
Weight Before
186 lbs
Height
5'2"
BMI
22 / 35

An Incredible Weight Loss Journey: Insights From a Reddit User

A before and after photo of a 5'3" female showing a weight cut from 185 pounds to 163 pounds. A respectable loss of 22 pounds.
Weight Before
185 lbs
Height
5'3"
BMI
29 / 33

Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds

A picture of a 5'3" female showing a weight loss from 213 pounds to 185 pounds. A respectable loss of 28 pounds.
Weight After
185 lbs
Height
5'3"
BMI
33 / 38

"Mandarinpeel" 28Lbs Down and Still Going!

A before and after photo of a 5'3" female showing a weight reduction from 187 pounds to 160 pounds. A net loss of 27 pounds.
Weight Before
187 lbs
Height
5'3"
BMI
29 / 34

One User's Weightloss Journey: a Reddit Success Story

A picture of a 5'2" female showing a weight loss from 186 pounds to 136 pounds. A total loss of 50 pounds.
Weight Before
186 lbs
Height
5'2"
BMI
26 / 35

F/28/5'2 [186 Lb > 136 Lb = 50 Lb] (3 Years) Finally Achieving a Healthy Bmi

A progress pic of a 5'3" woman showing a fat loss from 217 pounds to 185 pounds. A net loss of 32 pounds.
Weight After
185 lbs
Height
5'3"
BMI
34 / 39

F/27/5'3 Steady Progress in 3 Months of Weight Loss Journey

A picture of a 5'2" female showing a weight loss from 186 pounds to 123 pounds. A total loss of 63 pounds.
Weight Before
186 lbs
Height
5'2"
BMI
23 / 35

I Lost 63 Pounds and Counting!

A photo of a 5'3" woman showing a weight cut from 245 pounds to 185 pounds. A total loss of 60 pounds.
Weight After
185 lbs
Height
5'3"
BMI
34 / 45

60Lbs Lost in 7 Months: Female Progress Pic

A before and after photo of a 5'3" female showing a weight reduction from 220 pounds to 185 pounds. A total loss of 35 pounds.
Weight After
185 lbs
Height
5'3"
BMI
33 / 39

F/25's 6 Month Weight Loss Journey From 220 to 185 Pounds

A progress pic of a 5'3" woman showing a fat loss from 185 pounds to 135 pounds. A total loss of 50 pounds.
Weight Before
185 lbs
Height
5'3"
BMI
25 / 34

50Lbs Weight Loss Journey: Eating Clean and a Regular Gym Routine

A picture of a 5'3" female showing a weight cut from 257 pounds to 185 pounds. A total loss of 72 pounds.
Weight After
185 lbs
Height
5'3"
BMI
33 / 46

F/23/5'3 [257Lbs>185Lbs = 72Lbs] (4 Years) I Still Have 60Lbs Left to Go Until I Reach My Goal, so Here's to the Halfway Point. Female at 23 Years Old and 5'3 Tall Loses 72Lbs In

A picture of a 5'2" female showing a weight loss from 251 pounds to 186 pounds. A total loss of 65 pounds.
Weight After
186 lbs
Height
5'2"
BMI
35 / 47

Sag Alexis' Remarkable 65Lbs Weight Loss Journey: a Reddit User's Story

A before and after photo of a 5'3" female showing a weight reduction from 185 pounds to 163 pounds. A net loss of 22 pounds.
Weight Before
185 lbs
Height
5'3"
BMI
30 / 34

F/32/5’3 [185>163= 22Lbs] 7 Months Weight Loss Journey

System
Imperial
▼
Gender
Female
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Weight
186 lbs
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Frequently Asked Questions

Is 186 pounds overweight for a woman at a height of 5'3"?
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